@ordinary307girl:

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Thursday 21 March 2024 03:51:54 GMT

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ahmdはいi, :

pasti komen gw GK bisa di like🗿 　　　　 7m 　 Balas　　　　　　　　　　　　　　　　　Lihat 2M balasan 　　　　　　　　　　　　　　　　 Riyan11223 lu belum tau Mio mirza

2024-03-21 04:03:33

1

☆cahyo :

epep hd booyah

2024-03-21 04:42:57

1

r. :

sapa dong kak, klo di sapa salto nii😁

2024-03-23 07:08:18

1

@_nanakgacoR :

masaa gaa disapaaa😁

2024-03-21 03:59:49

0

alyzaa :

gilaa gilaa inii cakepp bangett maasyaallah

2024-03-21 04:05:03

0

plushie^ :

HAII KAKK💫

2024-03-21 04:09:31

0

𝑨𝒐𝒎𝒊𝒏𝒆 :

🥰🥰🥰

2024-03-21 04:41:50

0

liza :

pasti yang Di kelas kamu Yang paling cantik

2024-03-22 02:05:32

0

내 작은 인형 :

fyp Ama cwe" cantikk woii💗

2024-03-23 05:06:05

0

Q :

ini ma soun @ordinary307g

2024-03-27 10:40:34

0

shut the fuck up :

rekoment dong pake sound rodeo

2024-03-28 04:25:01

0

To see more videos from user @ordinary307girl, please go to the Tikwm homepage.

Other Videos

Same angle. Watch the last bit.#WaitForIt #ShortVideo #RelatableFaith

Same angle. Watch the last bit.#WaitForIt #ShortVideo #RelatableFaith

Kalau terkeluh, ni untuk korang.#BukanJenaka #KeTokong #VideoPendek #TundukTenang #Persembahan

Kalau terkeluh, ni untuk korang.#BukanJenaka #KeTokong #VideoPendek #TundukTenang #Persembahan

Replying to @Lesly here’s exactly why the anua cleansing oil is making you break out. #koreanskincare #anua #skincareroutine #forthegirls #acne #sabaciousfilaments

Replying to @Lesly here’s exactly why the anua cleansing oil is making you break out. #koreanskincare #anua #skincareroutine #forthegirls #acne #sabaciousfilaments

Cabin pressure at cruising altitude mimics sitting on a mountain at 8,000 feet. Your blood oxygen drops 4 to 8 percent, cabin humidity is 10 to 15 percent (the Sahara is 25), and you lose up to 8 ounces of water per hour just breathing. The gas in your gut expands up to 30 percent, cortisol climbs, serotonin dips, and your circadian rhythm gets completely scrambled. So no, you're not imagining the bloat, the brain fog, or the random urge to cry in row 23. It's physiology. Here's how to outsmart it: 1. Start hydrating 24 hours before your flight, not at the gate. Add electrolytes because plain water won't hold at altitude 2. Eat light before boarding. Digestion slows up there and heavy meals sit like a rock. 3. Skip carbonation, alcohol, and salty snacks in flight. All three amplify bloat and dehydration 4. Walk the aisle every 60 to 90 minutes, or do ankle circles in your seat to keep circulation moving 5. Chew gum on descent. It helps your ears and stimulates your vagus nerve, which calms your whole system 6. Get 10 minutes of direct sunlight the second you land. It's the fastest way to reset your internal clock 7. Eat meals on local time your first day, even if you're not hungry. Food timing resets your rhythm almost as fast as light does Bonus: what's in my carry-on Electrolyte packets, peppermint tea bags (ask for hot water on board, it supports digestion), compression socks, protein-based snacks, magnesium for the first night in a new time zone, and mood sticks. Always mood sticks. Because here’s the thing. Your gut makes most of your serotonin, and travel hits your gut and nervous system harder than almost anything in a normal week. That’s true whether you’re 6 or 46. Mood sticks support mood and calm for every single person in my family, which is why they go in my carry-on on every trip. The kids get one before boarding, I have one at the gate, and suddenly travel day feels a lot less like survival mode. Comment MOOD and I’ll send you where to get them. #TikTokShopMyWellnessJourney #naturalhealing #healthylifestyletips #guthealth #HormoneSupport

Cabin pressure at cruising altitude mimics sitting on a mountain at 8,000 feet. Your blood oxygen drops 4 to 8 percent, cabin humidity is 10 to 15 percent (the Sahara is 25), and you lose up to 8 ounces of water per hour just breathing. The gas in your gut expands up to 30 percent, cortisol climbs, serotonin dips, and your circadian rhythm gets completely scrambled. So no, you're not imagining the bloat, the brain fog, or the random urge to cry in row 23. It's physiology. Here's how to outsmart it: 1. Start hydrating 24 hours before your flight, not at the gate. Add electrolytes because plain water won't hold at altitude 2. Eat light before boarding. Digestion slows up there and heavy meals sit like a rock. 3. Skip carbonation, alcohol, and salty snacks in flight. All three amplify bloat and dehydration 4. Walk the aisle every 60 to 90 minutes, or do ankle circles in your seat to keep circulation moving 5. Chew gum on descent. It helps your ears and stimulates your vagus nerve, which calms your whole system 6. Get 10 minutes of direct sunlight the second you land. It's the fastest way to reset your internal clock 7. Eat meals on local time your first day, even if you're not hungry. Food timing resets your rhythm almost as fast as light does Bonus: what's in my carry-on Electrolyte packets, peppermint tea bags (ask for hot water on board, it supports digestion), compression socks, protein-based snacks, magnesium for the first night in a new time zone, and mood sticks. Always mood sticks. Because here’s the thing. Your gut makes most of your serotonin, and travel hits your gut and nervous system harder than almost anything in a normal week. That’s true whether you’re 6 or 46. Mood sticks support mood and calm for every single person in my family, which is why they go in my carry-on on every trip. The kids get one before boarding, I have one at the gate, and suddenly travel day feels a lot less like survival mode. Comment MOOD and I’ll send you where to get them. #TikTokShopMyWellnessJourney #naturalhealing #healthylifestyletips #guthealth #HormoneSupport

Separuh. Giliran korang.#AlmariReal #OOTD #DepanPintu #KejarMasa

Separuh. Giliran korang.#AlmariReal #OOTD #DepanPintu #KejarMasa

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