@aussiefitness: Healthy Low Calorie Sushi Rolls 🍣 Only 28 Calories Each! 💪🏼 If you love sushi this recipe is a game changer! It has half the calories compared to takeaway sushi & is easily customisable to suit your liking. This is the perfect way to satisfy your cravings while keeping you full as it allows you to physically eat MORE food while keeping the calories low! Macro Comparison: My Recipe 👇🏼 (including fillings) (Macros: Total - 20 Pieces) 555 Calories 19gC | 20gF | 68gP Takeaway Sushi 👇🏼 (Macros: Total - 10 Pieces) 613 Calories 82gC | 32gF | 18gP Ingredients: 600g Cauliflower Rice (Birdseye Cauliflower Rice - can be substituted for regular blended & strained cauliflower) 1 Tsp Rice Vinegar 1 Tsp Mirin 1 Tsp Sesame Oil 90g Light Cream Cheese (Philadelphia - or 5 light laughing cow cheese wedges) Customisable & Optional Fillings: 160g Cooked Chicken (80g per roll) 2 Seaweed Sushi Sheets 4 Thin Slices Avocado (2 per roll) 4 Thin Slices Cucumber (2 per roll) Black & White Sesame Seeds Don't forget to check out my recipe eBooks with 200+ easy & delicious recipes like this one 📖👨🏻‍🍳 Important Notes: Depending on the thickness of the sushi roll you can make between 2 - 4 sushi rolls (2 bigger ones like shown in the video or 4 smaller ones) the choice it totally up to you. The fillings can be easily customised to suit your diet / liking. No matter what you use it will be much lower in calories by substituting regular white rice for cauliflower rice. Once the cauliflower rice is cooked make sure to drain as much water as possible out of the cauliflower rice using a strainer or a paper towel. To make the cauliflower rice more flavourful you can always add more seasonings such as garlic powder, onion powder etc. #sushi #sushilover #lowcalorie #weightloss #fatloss #Foodie #healthyrecipes #EasyRecipes #highprotein #asianfood #Fitness #fakeaway

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Thursday 21 March 2024 10:56:10 GMT