@drjames.rayofhealth: Try these 2 simple tests at home to check for Plantar Fasciitis. 💫 If you experience any pain or discomfort, it’s time to consult a healthcare professional ASAP! Early detection and treatment can help prevent complications and improve the overall outcome. #Orthopaedics #PlantarFasciitis #FootPain #SelfTest #HomeTests #HeelPain