@carlakayfit: The exact diastasisrecti & pelvic floor routine I follow for those who want to get lean and strong is in my b!0🫶 #fy #fyp #gym #gymfyp #GymTok #motivation #smallwaist #snatchedwaist #postpartumexercises #diastasisrectiexercises #csectionrecovery #smallwaistworkout #Fitness #hourglass #backpain #deepcore #viral