@tameembadi: Tricep pushdown attachments but they get better😳 #tricepsworkout #armdayworkout #tricepworkout #tricepsday #bodybuildingtips #gymtipsforbeginners

Tameembadi
Tameembadi
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Region: GB
Thursday 21 March 2024 18:24:43 GMT
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theonly.semi
Seeemi :
V Bar is goat
2024-03-23 19:22:52
365
ashboy_20
Ashwin s kumar :
v bar??
2024-03-21 18:28:11
1
enlitengodisbit
Torsan :
Ez bar better than straight bar, less pressure on the wrists
2024-03-23 14:53:00
163
ashton_myer
A҉5҉h҉ :
V-bar is the secret
2024-03-28 17:39:46
48
marty.crawford
martin :
vulken rope 10/10 best to exist
2024-03-22 04:12:16
111
talon_cr_
Talon :
What about the one and only V-Bar
2024-03-31 15:11:19
1
themanonamission1
MedThera :
It is true that cross cable is better for long head and straight bar for lateral head?
2024-03-21 21:08:00
5
dobronxblessedfan
Ahmad :
Ez bar is so good because you can push so much more weight than a rope
2024-03-23 12:15:29
27
geath_talk
Gheath :
v bar or straight bar
2024-04-05 19:23:52
2
iblamegenetics1161
N199aB4lls :
Aren’t crossbody extensions 9verall better than the straight bar? They’re unilateral and allow for better alignment.
2024-03-21 18:44:42
3
paulwheeler87
paulwheeler337 :
Rope is way better than 7.5 outta 10. Can do pushdowns and overhead extensions with it and smoke tri’s with 2 exercises
2024-03-21 23:17:58
6
301.mj
martin :
V bar?
2024-03-28 04:29:05
1
yass.dd
Yassine :
I like straight bar too 😁
2024-03-24 15:44:47
1
azulaflamez
Firelord Azula :
single hand cable?
2024-03-21 19:04:33
2
heine0274
heine0274 :
Isnt easy bar ment for strength training not building my
2024-04-26 23:52:46
1
philz878
USSR :
hear me out... two separate handles on one cable
2024-03-24 15:55:46
1
_kamiennik
_kamienniczek :
Cross body sucks, bc u cant use a weight at all
2024-03-21 18:51:55
1
maleekk_04
El Bogossito :
do all these target the same portion of the triceps??
2024-03-23 19:42:04
1
enamoredwithdespair
🕋🇹🇷 :
I use V bar or straight bar
2024-03-23 22:33:31
1
yousaf_a06
يوسف :
cross body extensions is probably the best, you’re able to actually follow the anatomy of the tricep fully contract and get a good stretch
2024-03-22 04:53:39
1
eduardomoralse
lalo :
What’s the difference between long row and double cable
2024-04-20 08:28:10
0
dominicofzo
dominicofzo :
The rope and bar also focus on different tricep heads right? i tend to do both
2024-04-10 13:39:38
0
cranialabductor58
CranialAbductor58 :
bro hasn't tried V bar
2024-04-19 02:21:48
0
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