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Suzan Elfoly
Suzan Elfoly
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Thursday 21 March 2024 19:26:35 GMT
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انا ليش بقيت حمره🫣
2026-06-04 13:39:41
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2026-05-13 19:59:58
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I know how that sounds… but stay with me. Over 10 years ago, I felt God promise me healing. And then came the waiting… the diagnoses… the setbacks. After having my third baby, I hit rock bottom. Hospitalized with lupus. Stage 4 kidney disease. And in that moment… I honestly thought I got it wrong. Because nothing about my life looked like healing. Fast forward to today… After 7 months of doing something so simple eating beans daily, supporting my gut, and calming my nervous system… My bloodwork tells a completely different story than it did just 6 months ago. The inflammation… the stress… the internal chaos my body was stuck in that’s what I started addressing. Because here’s what no one tells moms  When your gut is off + your body is stuck in constant stress… your body can’t heal the way it’s designed to. So I focused on: Healing my gut (this is your second brain) Supporting my stress + cortisol levels Giving my body real nourishment daily (yes… beans) And THAT is when things started shifting. Not overnight. But steadily… consistently… deeply. If you feel like your body is working against you the exhaustion, the inflammation, the stubborn weight, the mood swings… It’s not random. Your body is asking for support. 🤍 I now use targeted gut + stress support daily alongside simple foods to help my body stay in a healing state instead of survival mode. And I want to help you do the same. 👉 Comment GUT if you want to know exactly what I use for gut + stress support 👉 Comment BEANS if you want the exact protocol I followed (simple, doable, mom life friendly) You don’t need something extreme. You need something that actually works with your body
I know how that sounds… but stay with me. Over 10 years ago, I felt God promise me healing. And then came the waiting… the diagnoses… the setbacks. After having my third baby, I hit rock bottom. Hospitalized with lupus. Stage 4 kidney disease. And in that moment… I honestly thought I got it wrong. Because nothing about my life looked like healing. Fast forward to today… After 7 months of doing something so simple eating beans daily, supporting my gut, and calming my nervous system… My bloodwork tells a completely different story than it did just 6 months ago. The inflammation… the stress… the internal chaos my body was stuck in that’s what I started addressing. Because here’s what no one tells moms When your gut is off + your body is stuck in constant stress… your body can’t heal the way it’s designed to. So I focused on: Healing my gut (this is your second brain) Supporting my stress + cortisol levels Giving my body real nourishment daily (yes… beans) And THAT is when things started shifting. Not overnight. But steadily… consistently… deeply. If you feel like your body is working against you the exhaustion, the inflammation, the stubborn weight, the mood swings… It’s not random. Your body is asking for support. 🤍 I now use targeted gut + stress support daily alongside simple foods to help my body stay in a healing state instead of survival mode. And I want to help you do the same. 👉 Comment GUT if you want to know exactly what I use for gut + stress support 👉 Comment BEANS if you want the exact protocol I followed (simple, doable, mom life friendly) You don’t need something extreme. You need something that actually works with your body

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