@dr.dan_dpt: If you feel like your lat is holding you back, try these 3 movements to set them free 💪🏻 #physicaltherapy

Dr. Dan, DPT
Dr. Dan, DPT
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Region: US
Thursday 21 March 2024 20:21:51 GMT
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devinjacobson1
Devin Jacobson :
I do a lot of pull-ups,… I really needed this. Thanks!
2024-03-21 20:39:12
55
vonnerparty
Twon :
Every time I come across your videos it’s exactly the problems I’m having you’ve helped me so much.
2024-03-22 04:53:16
10
lisam3332
lisam3332 :
Great thanks. When in snow angel how do you get forearm flat on the wall?
2024-03-24 14:58:44
22
leannegodfrey615
leannegodfrey615 :
As a physio student I find your videos so helpful 🙏👏
2024-03-21 22:46:24
27
joshuaerickson172
joshuaerickson172 :
Why only a 15 second stretch?
2024-04-14 13:46:14
10
lisahatespickles
lisahatespickles :
I had this and my doctor thought it was an odd variation on frozen shoulder. Finally and PT and fixed it.
2024-03-29 12:32:42
9
rafael.d.rothschild
Rafael melo :
this is important for people who work office jobs 🥰
2024-03-22 23:32:19
13
_yuk1k0_
ybg d :
i needed this so bad. i had to get an xray done and my shoulders literally couldnt stretch outwards for the proper position when taking an xray
2024-03-22 14:45:06
8
ranaissance__
ranaissance__ :
Can you show us how to release ribs 1-4 + clavicle on your own? Mine are stuck! No pain just no movement 🥲
2024-03-22 23:33:19
11
ghassanamir0
غسان النقيب :
My neck is a bit forward but my back and shoulders are normal
2024-03-31 07:04:26
0
r_1_r_1_r_
Zwagmo :
how tall is this guy
2024-04-12 22:07:38
0
sincerely.alexia.thesea
MilaAlexia :
I feel tingling in my fingers when doing all this exercises and also by just extending my arm (I cannot even extend my arm fully), what could I do ?
2024-03-23 20:00:03
1
adriskux
adriskux :
I LOVE THE PRAYER STRETCH
2024-04-26 06:17:37
0
callmexxsc0ttie
sc0ttie ♡ :
can you give suggestions for mobility in upper thoracic spine? mine is stiff
2024-03-21 20:39:54
13
tommybarnhart689
Tommy Barnhart69 :
i use all of these for my patients!
2024-03-21 23:12:48
0
alittlebitallie
alittlebitallie :
Just here to favorite another video of some exercises I definitely need to do 😅
2024-03-22 05:33:06
1
marvinvali
Marvin :
On the towel one you activate rotator cuffs as you stretch the lats? How does that help? Stability?
2024-03-22 03:41:49
0
honestconman
honestconman :
This has been really useful for me.
2024-11-11 21:57:30
0
sugarmanfilms
Kirjava :
could you talk about how to release the tightness through the occipital muscles towards SCM n pectorals? I’ve done mfr but neck area hasn’t released
2024-03-23 19:21:42
0
abreeser1
Alexander Breeser :
Hi! Have you ever dealt with hamstring syndrome/hamstring impingement on the sciatic nerve?
2024-03-22 21:01:10
0
youssef_elgndy
Y :
@Khaled Aboelenin
2024-03-23 02:50:27
0
ktwojayski
Kingslime_762😈🃏 :
🔥🔥🔥
2026-02-24 12:59:38
0
qluq._q
✝️ :
😁
2025-10-06 15:51:51
0
jdisjxn5
jdisjxn5 :
😂😂😂
2025-12-02 06:25:15
0
qluq._q
✝️ :
😂
2025-10-06 15:51:51
0
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