@physicaltherapysession: The "hip airplanes" exercise is a popular mobility and stability exercise that can help alleviate hip pain by strengthening the muscles around the hip joint, improving flexibility, and enhancing overall hip function. #hippain

PHYSICAL THERAPY SESSION

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Friday 22 March 2024 03:31:38 GMT

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Comments

Nienke Donkelaar :

do you have any pointers for relieving neck migraines?

2024-04-18 12:26:26

natalikl2 :

Благодарю

2024-03-29 09:47:38

mami nice :

will try this wearing different color of socks😁, like always u did in ur other videos 🥰

2024-06-07 04:45:13

Feras :

💜💜

2024-05-06 10:50:36

NCNA :

😳😳😳

2024-05-02 14:07:12

Lychanthy :

🙏

2024-04-24 16:57:40

الشيخ عثمان الخميس :

😳😳😳

2024-04-16 13:32:10

ze :

😳😳😳

2024-03-31 14:47:11

VeMVeM :

thanks doc

2024-03-22 11:14:04

Hereforthlaughs :

What if you're working on weak ankles and can't do this yet

2024-03-22 04:02:29

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