Diary Of A CEO Clips
Region: GB
Friday 22 March 2024 06:20:03 GMT
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user2289730674298 :
I didn't think he knows what the word exacerbate means.
2024-03-22 15:10:47
11
Trojan :
True. Noticed this. Always do my 30min jog after 1hr weights. If I do it before I’m just too tired for the workout
2024-03-22 11:32:44
7
Jeff Ortega :
thats not true
2024-04-03 14:00:46
0
user2775790593093 :
this is not true for everyone.
2024-03-27 15:35:01
1
K :
What if max strength isn’t the goal? Max fitness instead could be improved but working on strength after fatigue
2024-03-27 17:34:45
1
Nick Morrison :
Meh. Everyone is different. Do what works for you.
2024-03-28 16:33:30
1
Jonny Davies :
A lot more nuance to this subject. The clinical literature around competitive adaptations provdes a very different opinion that this
2024-05-04 21:17:50
0
Chad Hargrove :
If cardio is more important to you than weights, do cardio first.
2024-05-05 00:35:05
1
Jessie :
@TNF
2024-05-06 04:20:23
0
diaryofaceohub :
💪
2024-03-22 11:51:02
0
n :
As a runner this is bollocks. 👍
2024-03-30 12:31:45
2
Chris Marlton :
Always do cardio first. This is absolute nonsense.
2024-05-07 11:48:59
0
steelcityjason7 :
No shit
2024-03-22 11:16:43
0
Henry Lin :
Don’t listen to this guy
2024-05-12 08:36:21
0
Ville mikkola :
people saying this is false, can some1 explain or send link to The evidence?
2024-06-11 21:47:04
0
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