Dana Dozzyy | Nervous System
Region: AT
Friday 22 March 2024 13:27:40 GMT
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Chrissy :
Starting to understand reading into everything is a trauma response
2024-03-22 15:44:34
252
Nat/e (System) 🏳️⚧️🏳️🌈🫶 :
I think limerence is my problem in this area
2024-03-22 14:38:26
98
Brittyn :
I want to practice this but it’s so hard 😫
2024-03-22 18:18:37
7
Leslie OFlaherty :
I can’t tell you how much your content has helped me. Thank you!!!
2024-03-22 13:38:50
52
🖤🍉 :
Hypervigilence can be born from constantly being hurt and constantly craving love, it’s so hard to take ppl at face value because so many people expect you to read their mind
2024-03-23 20:33:47
41
Jenna | stupid easy recipes :
I’m finally starting to recognize this after being in therapy for the last 5 months. Why am I talking to this person when they me anxious. My adhd brain is always looking for behavior patterns
2024-03-22 15:56:22
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OccultGoddess :
Oh I do that as being auadhd, im very transparent
2024-03-22 15:32:43
5
Just Sayin :
I wish that were true. My husband has been saying one thing but doing something differently for 30 years. Literally made my fears come true.
2024-03-25 05:27:03
3
Arlene 🪷 :
Thisss! realizing it with family and finally accepting it
2024-03-22 20:21:05
3
CDub3000 :
Whew, girl, THIS. It takes awhile to wrap my head around your content, but this REALLY hit home!
2024-03-24 21:40:13
2
Georgia McKinnon :
Taking people at face value goes hand in hand to accepting the world as it is. Thanks for everything
2024-03-23 15:46:14
2
Veni. Vidi. Amavi. :
Yes 👏
2024-03-22 16:15:25
2
Chas Everyday ✨ :
This is so helpful
2024-03-22 15:37:16
2
Jennifer Cartrigh798 :
Thank you
2024-03-22 13:51:24
2
water_yourself :
plus not believing positive things people say or positive or neutral actions. always looking for an alterior motive or something negative!
2024-03-22 23:05:55
1
athaar :
What if it takes you too long to realize and understand that’s what the behavior indicated
2024-03-22 20:31:22
1
tara Self :
You have become my Fave person to look for everyday! Thank you. Your words are so comforting. Healing yourself is hard, and also very emotional. 👏
2024-03-22 14:21:16
1
Hanz :
I literally need to do this 😭 it’s so hard
2024-05-23 21:27:34
0
Samantha Muche :
This is so interesting! I’m in grad school and recently stopped hanging out with some girls because I was always feeling hyper vigilant. Much more at peace now
2024-04-05 03:24:52
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Gym :
Yep. I can be so calm. In my head I’m like thank you, now I know you definitely won’t be a part of my life.
2024-04-03 18:56:32
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ChriChri :
Practicing this right now. IRL.
2024-03-27 18:39:10
0
V2🇨🇦 :
even with family
2024-03-25 09:39:48
0
Pulse of Potential Official :
Yes!✨
2024-03-24 18:49:57
0
MMX :
💯💯💯
2024-03-24 12:16:29
0
c0ffee2k :
For me it’s that I’ve been able to see others negative reactions to things as to a deeper insight into the mental health at the time and not take their reaction as my fault.
2024-03-24 06:33:58
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Mary :
This was such an empowering skill for me to learn! And gave me so much space for self regulation instead of damage control!
2024-03-23 23:26:35
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Susannah :
Yes! So true!
2024-03-23 14:45:15
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Melissa :
I used to hold onto people by their ankles to stay in my life.Iv done a 360 change and life is sooo much better and easier!
2024-03-23 10:00:11
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Kristen :
The polyvagal chart has helped me get better at regulating my nervous system
2024-03-23 08:30:17
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Tania 220425 🇨🇦 🍁 :
heck yes !!!😍
2024-03-23 07:59:34
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Hope Renée :
OoooOOooo
2024-03-23 04:45:26
0
Purrrbih :
Yesss im learning how to do this..its hard
2024-03-23 02:22:46
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Sam Paniagua :
I am truly glad I am able to recognize this in myself, and know when to acknowledge that if was reciprocal they would make it known.
2024-03-23 02:20:33
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Shelly Ray :
Can this work the opposite way too? Like being hypervigilant in a relationship that’s actually healthy and safe?
2024-03-23 00:46:38
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karen_quinney :
🔥
2024-03-23 00:06:51
0
Kesar :
except when that person is your step daughter and you're partly responsible for raising her... crushing my spirit on daily basis
2024-03-22 22:07:34
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aarononken :
Weirdly, I’ve had therapists take issue with myself doing this, but maybe it’s because you are articulating the perspective better.
2024-03-22 21:23:48
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travelinganalogue2023 :
🔥🔥🔥🔥🔥
2024-03-22 20:17:43
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shore joy :
I can't find anyone who I feel can give me anything more than breadcrumbs. How do you find those people?!
2024-03-22 20:13:34
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Mariellen :
your stuff is always right on time for me
2024-03-22 19:23:56
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Tay Anne :
Love this
2024-03-22 18:35:56
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Infamous Peaches and RayRay :
Your posts are life changing. Thank u
2024-03-22 17:42:26
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Julie Martin :
Why is it so hard for me to do this?
2024-03-22 17:16:40
0
Mimi :
Yeah I did this now I am alone.
2024-03-22 17:01:09
0
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