Sivantm ❥
Region: US
Friday 22 March 2024 14:57:27 GMT
49423
2780
31
45
Music
Download
Comments
🎀 :
Lagree/pilates actually made my obliques too big 😖 my waist shrinks when I stop . I love Pilates but I didnt like the look of my midsection
2024-03-22 15:29:10
22
cheezel :
is it ok if i do lifting 4x a week (2x legs), walk everyday & do hiit/pilates on saturday 💗
2024-03-23 07:09:07
3
Im Rose Scented 🌹 :
pilates has made me feel muscles I didn't even know where there. I feel like pilates has completely changed my whole mindset.
2024-03-22 15:02:27
151
Kayla’s crochet :
Do Pilates work the same for post partum women
2026-06-23 05:29:18
0
Bluekirby :
hiit is something i don't see myself doing in long term cus i hate it but gives faster results vs pilates is can see me doing it long term but slower results
2024-03-23 03:25:58
21
Anahi :
I can only do high impact two days no matter what phase of my cycle bc it makes me hold water weight but lower impact helped a lot
2024-03-22 15:12:01
16
ya :
How many minutes should i do for pilates?
2024-03-28 16:03:03
0
C.niaaa :
But as a total side note is it normal to feel certain Pilates leg and glute workouts in my hip flexors vs the target muscle ?
2024-03-22 15:50:06
2
melina :
@
2024-08-23 12:12:43
0
srhahar :
bruh calorie deficit is the ONLY cause for weight loss
2024-03-24 03:04:31
7
katebuterbaugh :
It doesn’t promote weight loss. High intensity exercise and diet promote weight loss
2024-03-22 18:16:01
8
C.niaaa :
I think it’s more correlation than direct causation. Pilates is hard yes but you don’t burn many calories and still need to be doing a substantial of cardio+ a cal deficit to see the fat loss.
2024-03-22 15:42:38
8
Italialikethecountry🔮 :
Y’all should try lagree/megaformer. It’s high intensity but low impact.
2024-03-22 15:23:42
5
Anita.08 :
For woman ask a professional what actually works for you, according to your goal, also hormones matter 💕 science is real💕
2024-05-22 23:28:06
1
To see more videos from user @sivan.tm, please go to the Tikwm
homepage.
