I need tips for a flat stomach. 3 years into my journey and my stomach like to play games 😭
2024-03-24 19:00:43
265
astoryofaballer :
I love that there’s no talking, just straight to the point and working out
2024-03-22 21:46:33
1738
Akua B :
Will this help tone my flabby arms please
2024-03-26 16:27:52
27
Alicia Booth :
I love this! I just did it and it was great! I used 3 lbs for the front to lateral and 8 lbs for the bicep and hammer curls
2024-03-25 18:45:07
67
isham650 :
Just wondering, if your not slim, would weight lifting turn the fat into muscle, or help lose fat?
2024-06-16 02:57:17
1
ithzmheelaci :
Oh to be at an empty gym🥰
2024-03-23 01:38:41
829
Anni Jo :
How many times a week do you train upper body?
2024-03-22 23:13:14
17
Elle :
How many pounds are the weights?
2024-04-03 18:06:36
6
Bex Blockley :
when it says 4x20 does that mean do 4 sets of the same exercise before moving onto the next one?
2024-03-23 21:48:03
36
PammyJayne65 :
Are you taking any breaks between these exercises?
2024-03-24 15:35:04
5
Erika Baker :
I’m new to the gym 🫣 would I do one set of each exercise and then start on the next set or do all sets of one exercise (with a pause in between sets) and then move onto the next exercise?
2024-06-09 23:03:56
1
🧙♀️ :
Do u take creatine ms maam 🥺
2024-04-21 06:42:09
1
Cass Jaxx :
how tall are you?😅
2024-03-22 19:19:45
0
✝️carah🐬 :
Watching this while eating bojangles
2024-06-10 16:03:33
0
lajazziecreator :
Do u have only bodyweight workouts🤔
2024-03-26 03:39:53
0
black_n_whitecat :
i do rows but i feel it on my arms not back...any tips?
2024-03-23 09:40:39
3
kitkat :
I really want to buy dumbells i dun like going to the gym. How many lbs are those dumbels??
2024-03-23 16:52:02
0
A.K :
what weights are you using?
2024-03-29 09:54:34
1
Chrome :
What weights do u use? 🙏
2024-03-22 18:47:46
1
selene :
how to do push ups, send help
2024-03-25 12:50:15
1
user2449055037357 :
Thank you I like that you included how many sets and reps to do.
2024-03-26 00:21:50
26
Nikoletta :
omg you look amazing 😍💪🏼🙌🏼
2024-03-24 14:53:00
15
Mo Kylie :
Gymer 🥰
2024-03-24 16:28:23
21
Heather :
Sis the workout 💪🏽✔️ma’am this bralette workout thing you have going on… deets please and thank you 🖤
2024-03-27 14:36:34
10
Cakes By Tierra :
I just used this video to work out for the first time. I'm so proud of myself! Thank you! Do you have another video for lower body workout with dumbbells only?
2024-08-07 04:42:38
1
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