sivi౨ৎ
Region: US
Friday 22 March 2024 19:15:11 GMT
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Julianna🫧 :
Why are ppl acting as if high impact isn’t correlated to cortisol… that is literally stress to body
2024-03-22 20:24:32
263
Lucero :
I recently stopped weighing lifting heavy and started walking a low impact and I am finally seeing results! It makes me not as hungry so I can finally stick to my calorie deficit.yayyyyy
2024-03-22 20:15:37
116
exótica :
she’s a bitch , always has something negative to say
2024-03-22 22:37:58
64
💓 :
why are people so mad that you don’t like doing intense upper body workouts like DAMN
2024-03-22 19:28:09
408
Leilani :
would you say the stairmaster for like 20 mins is considered low impact?
2024-03-24 18:53:14
17
tati :
weight lifting doesn’t mean high impact, if anything running and jumping spike cortisol especially long term
2024-03-24 16:54:40
19
Laura :
I had to stop weight lifting for a couple weeks and then reduce to one day a week bc my stress and cortisol would not go down causing insomnia and other issues
2024-03-25 19:07:31
20
myrskye :
you are completely right! people often forget that this is a long term stress hormone..and result in some health factors.
2024-03-22 21:17:29
45
Jennifer Lynn :
So true
2025-01-04 00:31:52
0
ASHLEY🦜 :
Same
2024-09-24 13:52:04
0
monet :
this. everybody is uniquely different, heavy weightlifting might work for some people, but it didn’t for me! I felt better doing low impact (Pilates, walking) & light weights. & cortisol levels are
2024-03-22 22:42:28
19
isha🦋🪼 :
Yes omg
2024-03-23 01:15:09
4
Marielena 👸🏻💖 :
Yes when I was taking cycle classes it made cortisol level go crazy 😭😭😭😭
2024-09-22 16:32:08
0
hollisholliday :
When I was doing HIIT workouts my body was so puffy and I started getting a square midsection (weight around my waist)
2024-03-25 17:51:24
1
elia_vila :
😁😁😁
2025-01-13 21:30:13
0
kelly 🪷 :
You’re both def not wrong, to say the results can only be achieved one way is extreme, there are so many variables to women’s health it needs to be studied MORE
2024-03-23 18:57:39
13
Italialikethecountry🔮 :
I went to an endocrinologist after giving birth and that’s the first thing she told me. Weight lifting does in fact raise cortisol levels
2024-04-01 23:00:24
1
Romina :
Killjoy has always been super thin. The audacity these ppl have to just say “deficit” when they never experienced this issue in the first place
2024-03-22 21:13:05
311
MizukiMei :
You literally went through it. She didn’t. She has always had a slim figure
2024-03-22 20:47:32
66
brittani borch :
@Dr. Ziegler Monster
2024-03-26 10:31:24
5
ً :
That girl is so fucking annoying 😭😭😭😭😭
2024-03-23 20:07:40
25
adrienne :
Especially if you have PCOS, it’s strange people are trying to gaslight you ???
2024-03-24 20:57:40
16
Jordan :
No cause I have been loving heavy lifting but if someone wanting something different for themselves offends you that deeply, seek help 😂
2024-03-24 16:58:38
3
jalecee :
People wit higher following be thinking they automatically correct it’s embarrassing
2024-03-22 19:31:29
78
rin🪷🫧 :
U were never wrong😭idk y she tried to invalidate it, like why does she think people bulk??for more volume if u continued to lift heavy while having thicker arms they would’ve stayed bulky
2024-03-22 19:23:44
52
Jordy | Ugc Creator :
if u watch any of kill joys videos on youtube she still doesnt know how to train with proper form, so i wouldnt worry too much about her opinion
2024-03-22 21:08:46
50
its.emma447 :
She shouldve looked at your pinned tik toks before making such a statement lol.
2024-03-22 19:39:42
35
Shades :
Yes! TikTok has just allowed women to have a larger voice and that’s why all the gymbro community are mad. Thousands of women are so grateful for your advice and validation of their gym experiences.
2024-03-22 22:39:30
33
jizzyjazzz2.0 :
ATEEEE THAT UP
2024-03-22 22:12:56
29
alexa<3 :
she literally always forgets everyone has different genetics and only speaks from her experience. it’s frustrating to watch, especially since she has a very specific body structure not a lot ppl have
2024-03-23 21:21:27
17
Marissa Burruel :
Facts
2024-03-26 23:45:07
15
rin🪷🫧 :
Can’t preach about misinformation if u don’t do all ur reasearch yourself
2024-03-22 19:24:22
10
Dr. Ziegler Monster :
Can you share the data? Like the peer reviewed literature? I would love to add to this 🙏🏼
2024-03-26 11:18:27
8
four leaf clover :
@TNF need your opinion on this
2024-03-22 22:26:41
4
iluvchaosnmayhem :
I have thyroid issues. Hight impact would cause inflammation in my body. then I couldn't workout for 2 days after every 1 day of workout. low impact is better
2024-06-07 10:59:50
0
IKl2012 :
So we should stop weight training or…?
2024-05-02 17:25:41
0
brea 🤍 :
Why is it ppl who have never had to work on a long term fat loss goal being the loudest 😭
2024-04-30 03:21:17
0
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