Adam
Region: CA
Friday 22 March 2024 19:55:58 GMT
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Samantha Kavander :
Dietitian here- the amount of times friends ask for my advice, and then ignore it when it’s not a fast answer 💀💀
2024-03-23 16:14:49
405
Cheyennecc🖤 :
I’m also so sick of getting asked for advice but then they just say “I’ll eat 1000 cals a day instead”
2024-04-05 18:06:45
1
Ana_Hell🖤 :
I’m nowhere near a professional but I’ve had acquaintances ask me to “help them lose weight” the minute I tell em about my workouts and eating habits, I get left on read. 🤷🏻♀️
2024-03-23 05:50:41
295
Jordan :
They always blame the carbs
2024-03-24 15:10:28
157
Redain Caije :
bro the little amount of information that people know about health and fitness hurts me fr. I've been in the exact same setting
2024-03-23 10:30:29
108
SolisOnTT :
Don’t they lose weight even slower when doing an extreme calorie defecit because their body is trying to conservate as much energy as possible?
2024-03-22 20:02:39
16
The_Riptor :
I can totally relate to how you feel with these types of conversations 😭
2024-03-22 22:20:24
151
beautifulwaste :
dieting is as much behavioural/psychological challenge as it is just having the correct info
2024-04-30 21:54:10
0
𝖆𝖆𝖗𝖔𝖓 :
a lot of ppl lack the self discipline to stick to a routine in my opinion
2024-03-24 16:24:45
65
HandofGod :
I was skinny fat.. people told me to eat less to lose the fat.. I ate more, worked out, and did more cardio… leanest I’ve ever been with muscle lol
2024-03-23 16:35:04
40
nicholas_v95 :
Very relatable. Wish i had a dollar every time I hear “‘man i need to get back in the gym!” And then they don’t step foot in the gym for 6 months.
2024-03-23 13:10:54
83
bates61 :
I started lifting in October. Went from 220 lbs, 42% body fat to 185 lbs, 23% fat. My dietary change was just replacing energy drinks with black coffee and making sure I get at least
2024-04-04 05:02:55
0
Raven M :
Personally I just started telling people “unless you’re paying me I’m not giving you any advice sorry.”
2024-03-31 01:35:26
4
Judah :
bro you’re so real for this
2024-03-24 02:15:50
4
Dale :
I think it’s even more annoying when someone who has been lifting longer just assumes they have more knowledge, even though they’ve been lifting like shit for years
2024-03-23 14:12:00
1
Deathmetalboi :
My coworker will complain she can't lose weight then she orders a massive lunch and drinks heavily on weekends. Like there's her problem.
2024-03-23 16:55:37
30
MMDM :
✨it is✨ 🤣🤣
2024-03-30 00:58:32
1
K’von | Fitness Coach ⭐️ :
2,000 steps a days is crazy af
2024-04-04 20:30:50
0
Kane :
“Thank you no orange juice” 💀💀😂
2024-03-23 15:41:24
71
Micahroni&cheese :
I cut my drinking in half. Stick to Whole Foods. Workout a minimum of 3 times a week. So far I’ve gained 2 pant sizes 😭
2024-04-04 20:21:05
0
tommy96250 :
what? 3 months is super easy to lose 5 lbs.
2024-03-28 01:03:44
0
Em :
I always start off by saying “you’re not gonna like what I have to say”
2024-03-24 15:46:26
32
. :
Incredible ad, had me hooked on the story till I realized.
2024-03-23 22:22:50
0
Ace Dobbs :
I lost 60 pounds a year ago. I'm not slimming down another 2 inches on my waist. my friend refuses to listen to my story and help.
2024-03-23 22:48:15
0
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