@ericrobertsfitness: These things are normal on a calorie deficit

Eric Roberts
Eric Roberts
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Region: US
Friday 22 March 2024 22:40:59 GMT
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lunar_lex
Alexa :
My clothes fit better but the damn scale won't move and I want to cry 😭
2024-03-22 23:35:08
716
beanstar13
Beanna Bean :
Crying cuz this all me ! Ok am normal ! 😐😁😅🥰
2025-01-30 17:41:44
0
miguelcarmona563
miguelcarmona563 :
Scales been at 213 for 2 weeks 😪
2024-03-22 23:18:45
21
jdawson22
jdawson22 :
Needed to hear this today😭
2024-03-22 22:48:26
352
alysssh211
Alyshia :
Especially when you weight lift and your muscles swell for a day or two. I always spike up by 4-5 pounds and then loose 6 when everything recovers
2024-03-23 09:25:13
95
_xoshanell
Quandra Shanell | Lifestyle :
Naw because I was in a deficit yesterday and gained a pound this morning 😭😭😭 I was so confused
2024-03-23 12:59:44
4
thevintagegemini
TheVintageGemini :
I solve that with a 36 hour water fast and then my body becomes a burning machine again.
2024-03-23 17:33:29
29
pibulllove
pibulllove :
Meaning are there certain foods or times before someone goes to bed that they should follow to keep the hunger obey and not wake up in the middle of the night with my stomach turning?
2024-04-16 23:54:13
0
chewylilpickle
D.N. :
My scale has not moved for over a month I’m getting extremely frustrated and defeated a
2024-03-22 22:53:00
24
menqqaydeguzman
M E N G G A Y :
is it okay drinking slimming coffee and supplements while calorie deficit?☺️
2024-03-23 15:51:57
0
tuuliprosee
Maggi Madora :
thank you, Mijo! down 20lbs! 🤗🤗🩷
2024-03-22 22:50:55
3
bgghbdergvvjhg3
!))$&@&7dfvhwefvvghb :
I’m in calorie deficit but what do i eat right away when i’m hungry?
2024-03-23 05:20:58
0
jeffreyrahl
jeffreyrahl :
if I'm eating 2000 calories a day how many calories should I be burning a day?
2024-03-23 00:42:31
0
taliathesloth
Nat :
I can fit into smaller sized clothing (for me) but I still feel like I’m seeing no progress and it makes me go crazy
2024-03-23 12:20:10
49
azhangerz20
Dros official :
ate Pizza today💀
2024-03-23 01:36:11
0
_alondrajissel
Alo🤍 :
I’ve been doing everything! I’ve lost about 2lbs only 😭😭😭
2024-03-23 03:05:51
3
_.daizyy._
Daizy :
my weight just goes up and down but I only started like 2 weeks ago
2024-03-23 11:01:34
0
probkemployee
candler :
what's your opinion on a maintenance break to get through a plateau?
2024-03-23 12:45:02
0
j44s_
J :
I believe this is true, but why what causes it?
2024-03-23 00:46:10
0
therubric
The Rubric :
That hungry before bed bit hit the hardest
2024-03-23 02:39:01
1
cores.lynn
☾▪︎€▪︎ :
I gained three pounds on Monday and didn't lose any of it this week 😭 so frustrating
2024-03-23 14:33:25
0
gk_2566
GK. :
went from 293 to 190 still got a little way to go, your one of my main motivation to keep going, thanks!
2024-03-22 23:06:21
2
montalvo_breanna
montalvo_breanna :
how long is to long to be in a calorie deficit
2024-03-22 23:52:18
0
zuvytenemo
Nežinomas :
what if my weight is staying for like 2-3 weeks now? is it normal?
2024-03-23 10:08:20
0
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