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@toojtho: #😓😓😓😓😓😓😓😓😓😓

Tsab tooj kaim thoj
Tsab tooj kaim thoj
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Region: LA
Saturday 23 March 2024 02:37:07 GMT
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bigki290
ຮ້ານBiGKIຂາຍເຄື່ອງໃຊ່ :
cas kj ho quaj os tus qub hmoob t😭😭😭😭😭
2024-03-23 02:46:18
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#في هذا اليوم #رعد_الناصري #نصرت_البدر
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✅Ready in 20 minutes ✅Made in one pan ✅Packed full of nutrients ✅Versatile - add in some extra vegetables or pulses for added fibre and protein ✅ SO TASTY Enjoy! DB x INGREDIENTS ▪️1 can of chickpeas ▪️1 can of chopped tomatoes ▪️1 onion, chopped ▪️4-5 clove of garlic, minced ▪️1 tbsp of chopped ginger ▪️1 tsp ground cumin ▪️1 tsp ground coriander ▪️1 tsp turmeric ▪️1 tsp salt ▪️1 can of coconut milk ▪️Large handful of spinach METHOD ▪️In a large pan, heat some oil over medium-high heat. Add the onion, ginger and garlic and sauté for 5 minutes. 
▪️Reduce the heat to medium. Add all the spices in and stir. Cook for a few minutes
▪️Add the tomatoes, chickpeas and coconut milk to the pan and stir well. ▪️Bring the mixture to a boil, then reduce the heat to medium-low. ▪️Add in spinach 
▪️Simmer the curry for about 20 minutes and then serve #chickpeas #chickpeacurry #healthyrecipes #EasyRecipes #vegan #easydinner
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▪️Reduce the heat to medium. Add all the spices in and stir. Cook for a few minutes
▪️Add the tomatoes, chickpeas and coconut milk to the pan and stir well. ▪️Bring the mixture to a boil, then reduce the heat to medium-low. ▪️Add in spinach 
▪️Simmer the curry for about 20 minutes and then serve #chickpeas #chickpeacurry #healthyrecipes #EasyRecipes #vegan #easydinner
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黒髪になっちゃうからその前に撮った！#歯科衛生士の卵
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