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@grandezza.id: Inaco Jelly Kemasan 1Kg #inaco #inacojelly #inaco1kg

Grandezza.ID
Grandezza.ID
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Saturday 23 March 2024 08:06:33 GMT
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PMS 🩸easy workout ☑️ Each month my cycles are different. Some cycles I have more energy, some I am drained with more pain, and others times I am okay. Today is day two and I was not having it for a hard workout. My body was rejecting and I had to listen to it and take things slow. Movement does make me feel better during the time of the month. I took it easy this morning with low impact cardio at a slow pace and stretched things out. The younger me would be upset that I couldn’t get my entire workout in the way I wanted it to be, I realized throughout my fitness journey, that if your body is rejecting something, don’t force it. The worst thing you can do is make something worse than it needs to be. A couple days of no movement or slower days will not ruin your progress ❤️ Making the best of these days ✨ happy weekend everyone #fyp #pms #periodcramps
PMS 🩸easy workout ☑️ Each month my cycles are different. Some cycles I have more energy, some I am drained with more pain, and others times I am okay. Today is day two and I was not having it for a hard workout. My body was rejecting and I had to listen to it and take things slow. Movement does make me feel better during the time of the month. I took it easy this morning with low impact cardio at a slow pace and stretched things out. The younger me would be upset that I couldn’t get my entire workout in the way I wanted it to be, I realized throughout my fitness journey, that if your body is rejecting something, don’t force it. The worst thing you can do is make something worse than it needs to be. A couple days of no movement or slower days will not ruin your progress ❤️ Making the best of these days ✨ happy weekend everyone #fyp #pms #periodcramps
Living with Dio #anime #jojosbizarreadventure #dio #giornogiovanna #manga #fy
Living with Dio #anime #jojosbizarreadventure #dio #giornogiovanna #manga #fy

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