@lesliecfitness: “I suck, I won’t ever lose the weight” Have you ever told yourself this!? I know I have. & I truly did believe at one point I would never lose the weight and I was stuck in a body I hated and felt so uncomfortable in!!! Made me sad, depressed, frustrated, and angry! Why are all these woman seeing results and I’m not? It was because 1: I didn’t believe in myself so I would self sabotage. I would do good for a few days or week. Then something would come up. Either the weekend or life shit and I would just give up. Or 2: if the scale wasn’t moving as fast as I thought it should. I thought losing 5lbs a week was doable. & would get mad and say it’s not working when I wasn’t losing as fast as I thought I should. We need to lean in, trust the process, and maybe even get some help to help guide you and keep you on track so you stop going in circles! & can finally see the results your wanting after trying for years on your own. 🫶 Weight loss doesn’t need to be so fucking hard and miserable! It’s hard in its own way yes but so is hating yourself everyday. 😔 Start by being nice to yourself! Talk nicely to yourself and stop thinking you need to be perfect 24/7 to see results and giving up when life happens! I believe in you until you believe in yourself ! 💜 #howtolosebabyweight #howtolosebellyfat #howtoloseweightfast #weightlossformoms #howtolosefat

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