@ketorecipes: Have you had SALAD SHIRAZI? . The beginning of spring also marks the Persian New Year - referred to as “Nowruz” - meaning “New Day”. . So, it’s only fitting that I share one of my all time favorite Persian dishes - “Salad Shirazi”. It’s so simple, and so nostalgic. Many cultures have a variation of these ingredients, so let me know how you eat yours and what it’s called! . For the dressing, I used sour grape juice, but you can use lemon or lime juice. And dont be shy… start with the base, then make it however way you want it to make it special for you with other ingredients (for example, add avocado). . Here’s how to make it: . 1.Grab a salad bowl. Finely dice 4 Persian cucumbers. Cut them in 3 or 4 strips length wise, then cut them into another 3-4 strips, then stack them, turn them, and dice into small cubes. Reference my video if you need help! . 2.Then, grab 3 Roma tomatoes. I prefer these because they have less liquid but any tomato works. Again, slice them into strips, then more strips, then small cubes. . 3.Next, finely cube 1/3 to 1/2 large red onion. You can soak these in water for 5-10 mins then strain them to get rid of the smell of you want. . 4.Add the diced cucumbers, tomatos, and onions to a large salad bowl as-is if you want it the fully traditional way. But, you can also add a handful of finely chopped fresh mint or 2 finely minced garlic cloves to take it to a new level. . 5.Add 4-5 TBSP sour grape juice to make it the authentic way, or if you can’t find some, squeeze the juice of 1 large lemon. . 6.Add 1/3- 1/2 cup of a GOOD olive oil, a few pinches salt, 1-2 tbsp dried mint, & fresh ground pepper to taste. . 7.Give it a really good mix, taste, then adjust to taste. I almost always add a bit more salt, but you do you! . Serve it up with your favorite protein, or devour it up as is. . ENJOY . . . . #lowcarb #lowcarbrecipes #saladrecipes #salad #healthyrecipes #healthyfoodshare #goodmoodfood #keto #ketorecipes

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Saturday 23 March 2024 19:37:27 GMT