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@lvspjsg_na: #ni_ki #enhypen #fyp

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Sunday 24 March 2024 07:34:37 GMT
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m.louisaa
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COWOKU CAKEP AMAT
2024-03-24 10:44:29
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baksothebesttt0
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2024-05-28 13:59:13
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Why Do ADHD Brains Walk Into a Room & Forget Why? 🤔🚪 Ever walk into a room, stop, and think… “Why am I here?” You had a reason, but poof—it’s gone. ADHD makes this happen all the time, and here’s why: 🔑 Your Brain Dropped the Thread ADHD affects working memory, meaning your brain struggles to hold onto short-term thoughts. The second you get distracted (by another thought, a noise, or literally anything), the original idea vanishes. 🔑 Context Matters ADHD brains rely on visual & environmental cues to remember tasks. The moment you change locations, the cue disappears—so does the memory. 🔑 Too Many Tabs Open Your brain is processing a million things at once. That “one quick task” you thought of on the way? It’s buried under random thoughts, distractions, and forgotten to-dos. How to Stop Forgetting Why You Walked into a Room ✅ Say it out loud—repeating it helps lock it in. ✅ Write it down before moving—a sticky note or phone reminder helps. ✅ Walk back to where you were—sometimes retracing steps jogs your memory. 🌟 Struggling with ADHD memory & focus? Comment “Coach” below for my 1:1 ADHD coaching and let’s build a system that actually works for you! 💬🔥
Why Do ADHD Brains Walk Into a Room & Forget Why? 🤔🚪 Ever walk into a room, stop, and think… “Why am I here?” You had a reason, but poof—it’s gone. ADHD makes this happen all the time, and here’s why: 🔑 Your Brain Dropped the Thread ADHD affects working memory, meaning your brain struggles to hold onto short-term thoughts. The second you get distracted (by another thought, a noise, or literally anything), the original idea vanishes. 🔑 Context Matters ADHD brains rely on visual & environmental cues to remember tasks. The moment you change locations, the cue disappears—so does the memory. 🔑 Too Many Tabs Open Your brain is processing a million things at once. That “one quick task” you thought of on the way? It’s buried under random thoughts, distractions, and forgotten to-dos. How to Stop Forgetting Why You Walked into a Room ✅ Say it out loud—repeating it helps lock it in. ✅ Write it down before moving—a sticky note or phone reminder helps. ✅ Walk back to where you were—sometimes retracing steps jogs your memory. 🌟 Struggling with ADHD memory & focus? Comment “Coach” below for my 1:1 ADHD coaching and let’s build a system that actually works for you! 💬🔥
thrifting manifesto
thrifting manifesto


القماش اللي مكسر الدنيا توفر من يديد #ابوظبي #الشارقة #عجمان #الامارات_العربية_المتحده🇦🇪 #اقمشة_شتوية_رجالية #اقمشه_رجاليه #رمضان
القماش اللي مكسر الدنيا توفر من يديد #ابوظبي #الشارقة #عجمان #الامارات_العربية_المتحده🇦🇪 #اقمشة_شتوية_رجالية #اقمشه_رجاليه #رمضان
Coitado KKKKKKKKKKkk #dragonball#foryou#fypシ#fyp#goku#kai
Coitado KKKKKKKKKKkk #dragonball#foryou#fypシ#fyp#goku#kai
😂#b4yram_tiktok
😂#b4yram_tiktok

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