@steven: This is brutal 🤯🤯🤯 #sleep #sleepyday #habits #healthyliving #wellnesstips

The Diary Of A CEO
The Diary Of A CEO
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Region: GB
Sunday 24 March 2024 19:13:20 GMT
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_boisaac_
I$aac :
Ok but this man looks SO sleepy
2024-03-24 22:16:41
2380
chizz98
Chizz98 :
This man underestimates my ability to not sleep. I’m already getting 3 hours. You’re giving me 2 extra? Bet.
2024-03-24 21:56:34
1864
dis_account_deleted
fk ur tiktok shadowban :
5hours is very unhealthy for humans. actualy everything below 7-8 hours is damaging your brain massively.
2024-03-25 00:30:31
941
saaliaaaaa
Saaaliaaa :
I have two kids. I haven’t slept in 8 years. 5 hr sleep would be heaven
2024-03-24 22:57:00
205
capple87
capple87 :
This is basically motherhood
2024-03-24 22:31:34
185
dumbvalley
his dudeness :
ahaha very funny ,try playing ranked with your friends late at night and you have work early in the morning and your friends say one more game,I sometimes don't sleep for 2 days and I feel great
2024-06-03 10:39:21
5
cassiehulk
cassie h :
He does not understand swing shifts or the 2 days flip to 2 night shifts all 12.5hr shifts. Or the non set schedules ppl have in retail ect. Non set schedules
2024-03-25 03:22:34
39
radonjaaaaa
radonjaaaaa :
brother what am I gonna do for 19 hours
2024-03-26 01:50:12
30
melancholicmoose
Christopher Trevor :
5 hours, that’s rookie numbers. *cries in ADHD
2024-03-26 04:31:56
9
kaminak49
KaminAK49 :
This has some potential to work if the cause of the insomnia stems from habit formation. If the insomnia is from a true cause (anxiety, pain, high stress levels, etc), it is likely to be ineffective.
2024-03-24 20:13:50
14
shecandovegan
Kate :
My 6 month old is sleep training me. I’m allowed 1-3h in a row max. I fall asleep immediately
2024-03-24 21:28:45
86
jdhi110n
user5877406486452 :
Suffer from insomnia, an this is the best advice I have heard in a long time
2024-03-24 19:48:45
162
malcolmkevinveitc
Malcolm Kevin Veitch :
I'm blue collar. I already do this
2024-03-25 21:59:59
5
violet.music.official
Violet :
Joke’s on you🫵, this was my whole teenage years 😏 and i got a free grippy socks trip to the delulu house💅😌
2024-03-25 00:08:18
77
circlesverified
Circles :
He looks tired
2024-03-24 22:25:42
18
user.jace
Scrub :
Jokes on you I already wake up at 5 am every morning regardless of work. 'Cuz I have ADHD and without pattern I am chaos
2024-03-24 23:02:14
38
mikail1992002
Mikail_T199 :
Kann das leider nicht mit meinem gym life vereinbaren, aber euch viel Spaß 😂
2024-03-25 18:48:33
5
user513cincifan
User513cincifan :
Love this. But what do you do at 5am…
2024-03-25 02:20:28
84
toriliz30
ToriLiz30 :
Haha THIS is brutal?! Bet. I fall asleep at 230 and wake up at 530. On a GOOD night 🤣🤣.
2024-03-25 03:13:38
11
princesslissi
princesslissi :
Not effective for all iv been doing this for over a year and I still wake up non stop in bed by midnight awake at 5 for work sleep quality never above 17%
2024-03-25 10:49:48
6
one.world76
One World :
Sounds like a great experiment, I'll try it.
2024-03-24 19:50:39
7
glowingaye
sleepynoodle :
ive literally being doing this for around 4 years, im exhausted 😂😂
2024-03-24 19:31:03
5
terribletribeof6
Motherhood// after childloss😇 :
I’ve done similar before and it definitely helps (not quite as rigid as this) so I bet this would work even better. This wouldn’t work for me now though, I’ve developed a “sleep phobia” since my
2024-03-24 21:41:28
10
adamriddell73
Adam Riddell :
sleep specialist would totally disagree. your cognition decreases significantly with less than 7 hours.
2024-03-26 03:54:32
3
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