maiahenryfit
Region: US
Monday 25 March 2024 04:06:08 GMT
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Alexia :
Just go on the stairmaster honestly
2024-04-03 03:26:47
7085
rhea :
what do y’all do about shin splints 😭
2024-04-01 13:35:36
6978
shayna :
i get anxious thinking about people watching me speed up and slow down 😭
2024-04-01 03:56:11
34444
Brendo :
30 min walking on 3-4 incline
2024-04-02 02:09:51
433
purpleemmyjo :
I'm terrified of running on a treadmill. so scared I'll fall
2024-03-25 22:55:23
2089
Claire :
That’s a jog
2024-03-25 11:08:09
1812
brooklynn :
i feel like i stomp and i make pound noises 😭
2024-04-25 20:16:54
5549
sir yoongles :
walk 3 minutes, run as intense as u can 1 minute. repeat 3 more times. (4 total, 16 mins) my body was sore after the 3rd time doing this routine 🥹
2024-03-31 20:11:17
2117
edrubma :
Max incline, 3.5 mph for 30 min. Best way to go to loose weight.
2024-04-26 05:56:08
223
N. :
I feel it a ton in my shins.. what am I doing wrong? even when i walk normally sometimes it burns
2024-08-18 15:31:03
6
Garrett Friday :
Cardio doesn’t burn fat for everyone!
2024-04-03 21:07:21
0
itstime🕚 :
i want to lose weight but idk how i want to lose weight in 2 months
2024-04-10 03:06:03
70
xoxolisaannxoxo :
yeah my lack of cardio said ✨no✨ but i can walk on a 3/4 incline for 30 mins!
2024-04-03 17:12:59
122
Adaaam :
What speed does everyone have on sprint?
2024-03-26 11:28:34
25
🎃🪲Brie🪲🎃 :
I usually walk (fast) for a song and then spring for a song and keep doing that until I get tired. It also helps to adjust the incline
2024-04-01 22:22:33
155
TiaraONtopX :
I jog 70min on the treadmill. Makes me feel so good and energetic after❤️
2024-03-26 14:33:16
22
lottiematthewsdefender :
I can’t be the only one who physically can’t run on a treadmill ?!? Like idk why but I just can’t do it I can’t explain I will be going so fast but just fast walking 😭
2024-04-01 17:58:20
196
Tiktok :
Last time I did this I almost fell off. It was really embarrassing
2024-04-03 05:24:49
205
jetajanjeva :
I would feel bad going to gym with New Balance 9060. They are rare to find 🥹
2024-03-30 17:30:27
25
Jia (taylor’s version) ੈ✩‧₊ :
I get too nervous to jog on a treadmill lmao
2024-04-03 14:11:47
34
Jackyybeee :
What about sprint 30 second and rest feet edge of treadmill 30 seconds? I’ve been doing that
2024-03-26 02:29:56
76
addi :
and be on a caloric deficit as it is one of the only ways to loose weight
2024-04-05 16:21:27
1
clariclara :
Try 30 sec sprint then 30 sec rest. So you dont have to keep slowing down the treadmill. Then Repeat 10x.
2024-04-26 19:12:05
3
connor :
I do 1 hr 7 days a week I walk on a 3 or 3.4 speed on a 3 to 4 incline for a hr
2024-04-03 22:53:52
10
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