@hazzytrainer: Carve your Body with Lateral Raise ⚠️ . Here are my Top 3 Form Tips you want to be aware of when performing Standing Dumbbell Lateral Raise. Form Tip #1: Instead of Raising the Dumbbells completely from the side, such as a T-Motion, this will shift emphasis to your Traps, so instead raise the dumbbells slightly 15-30DEGs in Front of you to emphasize your Delts. 🔥 Form Tip #2: Instead of having your elbows completely bent, this will make the movement easier and less challenging on your Side Delts, so instead, have a roughy 70-75DEG Bend, so you can increase the challenge on your Side Delts. ✅ Form Tip #3: Avoid Shrugging your Traps too much when performing this movement which can be a common tendency, instead relax your traps and imagine you’re pouring water into a plant as you raise up. ✅ Save this Ultimate Lateral Raise Guide so you can train like a Pro. 🔥 Keep crushing it saiyans. 💪🏽 . #shoulders #delts #shoulderworkout

Hazzy

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Monday 25 March 2024 06:32:27 GMT