I only eat once a day. 3eggs and lean beef. Thats all.
2024-03-28 17:20:02
244
missGinni :
I've never seen any yogurt.That was 50 grams of protein
2024-08-15 23:47:12
169
Elaine :
How do you get that much protein if you are a vegetarian?
2024-04-21 18:29:23
9
Henry2 :
Life does not revolve around Protein.
2024-06-22 09:34:29
5
Sherry Ring :
50gm of yogurt? Doubtful
2024-04-05 09:07:12
35
1w1z4rdbl4ck :
where can I get money to buy all that?
2024-04-22 05:50:09
45
J. :
How muth protein is 50g yoghurt
2024-06-12 14:06:17
9
MFiscal :
2 eggs = 12g, 5oz of chicken = 15g … pork chops max 30g. This is not accurate
2024-04-03 02:08:55
53
Rayenne Cailo :
problem dont have money
2024-12-20 07:58:12
36
🌻MissRedd🌻 :
it's not good to eat Salmon every day!
2024-04-19 11:53:19
3
𝙷𝚘𝚕𝚕𝚢🤍 :
Can you do a vegetarian version
2024-11-25 02:07:26
1
nati :
Yup
2025-02-27 16:30:15
1
Cnah :
i just eat some fruit and 1 protein meal like chicken and egg per day no no vegetable because i dont like it and no rice
2025-02-05 12:32:06
2
Mrs Jackson :
I eat once a day ✋️Vegetarian. Occasionally I will eat salmon cakes or tuna.
2024-04-20 19:09:32
3
BJB :
Getting fiber into your diet is more important. A typical western diet leads to adverse health outcomes, partially from too much animal protein, particularly the protein, Methionine.
2024-03-25 20:42:55
8
Zita :
These sound good, but there’s no way I can eat any of these portions for one meal. I guess that’s the hardest part for someone like me who’s not used to large meals or lots of food.
2024-04-20 00:03:43
9
DL 1976 422 104 PERV LOL PAS 7 :
Couldn’t afford that
2024-03-28 22:35:49
18
sakurablossom675 :
Careful of high protein it damage your kidney
2024-05-29 02:22:16
6
Brigette122 :
The body cannot produce enough enzymes to digest more than 4 Oz of protein at a meal
2024-04-20 21:04:48
4
AfiqStead 💥 :
definitely not the pork
2024-06-09 14:58:03
4
JulianL6969 :
2 eggs don't come close to 100... more like just 10g
2024-04-08 04:50:27
6
kblackbano27 :
Give me money first 😂
2024-04-16 15:09:46
4
willyiam1982 :
ham 😭😭
2024-03-28 06:25:18
4
anastasopouloc :
I eat all of these in a day😭🙏
2024-06-10 08:31:37
3
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