does anyone else have a hard time doing ab exercises because it hurts there lower back?
2024-04-04 13:00:17
553
asia :
1) How much of “rest time” between set? Like you do the 1st set of the 1st exercise then rest (say 30sec), then 2nd set of 1st ex and rest 30sec, then 3rd set. Then rest for like 1min e go straight
2024-03-28 08:34:41
6
ag :
does it make your waist bigger?
2024-06-12 10:22:01
4
Audry Izaguirre :
ugh I expect to look like this after working out 1 day lol.
2024-04-14 22:29:27
1529
gina :
i did it and i‘m so done for the hole day.. but it was worth it the summer body does not come by itself 😝 could you tell me how long does it take to see any results??
2024-04-12 11:34:13
7
Tiff :
Do you just do this workout one time through?
2024-06-14 22:12:04
0
Maria Elizabeth :
Why don’t you tell everyone just how many hours a day you have to do this to achieve that 🤔
2024-03-28 22:19:54
273
madiasayyab :
What trainers are these, lovely?
2024-07-05 22:02:44
0
Aaliyah 🌺 :
Do you flex your abs while completing these exercises?
2024-03-29 00:27:53
6
izzi :
ima do this tonight cus i just did arms and legs and i need some mental peace and muscle pain LOL
2024-06-23 01:59:32
0
a_pb1 :
With abs like that I have no choice but to listen to her 🙄😂
2024-03-30 21:47:47
6267
Violet💜 :
Saved to my drafts for when I stop making excuses 😭😭
2024-06-02 05:53:05
6
m_art_ina2126 :
Woow my goal
2024-06-11 20:36:26
1
mkaritorres :
Your hair 😍😍😍
2024-04-17 05:25:05
2
denise.grgt :
Love it but can u recommend exercises in which u don’t have to lie on the floor? I have a very tension sensitive lower back due to an injury :)
2024-04-22 15:54:57
2
Sweet_peach 🍑 :
Girl I did it but I was dying 😳😁
2024-04-25 02:54:24
3
dani 🧖🏼♀️🎀🫧 :
this killed me
2024-04-30 04:49:05
7
Guera193 :
Saving this knowing I won’t do it 😭
2024-06-14 06:07:51
2
Madi.pp :
How much weight is in the weights you are using?
2024-07-02 02:56:12
1
Watashiwa_abby :
Ohhh burning this kind if exercises
2024-03-27 18:54:55
304
Apollo_18_jku_ :
I love love love those sweat pants. Where are they from?
2024-06-22 00:37:34
0
Fae - Published Author :
just tried one set of these and omg 🔥ow, it burns good. hopefully I'll work up to three sets 😭
2024-07-03 15:05:37
0
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