@vicesfitness: Mastering this tip, practice, skill, whatever you wanna call it is life changing I first saw it through @Sohee a couple years ago and cause of that I’ve gone from someone who ‘eats healthy’ mostly by never having those kinds of snacks in the house cause I’ll binge on them To being able to keep them in the house, and mix them with things i need like here (i still binge on them occasionally just not nearly as bad) Shoutout to@Adam Sullivan for a great video, timely after the call out vid I did a couple days ago on “processed food in moderation” I also have more examples on a carousel from a few weeks back if you need

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aspen :

“Mixy, mixy, waistline fixy” is my new motto

2024-03-25 21:30:49

106

SlingShot13942 :

Just the tip, huh?

2024-03-25 22:40:26

Liz Foxter • Gym & Fitness :

Instead of half a jar of cheese sauce with chips, i do egg white omelette with a few spoons of cheese sauce on top ✨

2024-03-27 22:46:47

This shall pass :

Your pillows are wild 😂

2024-04-26 03:50:04

RaeRaeWoo :

Amazing!

2024-03-26 04:53:17

JennisLadyinRed :

fiber and carbs helps with the metabolism of sugar btw

2024-03-27 20:55:32

Stabbatha-Christie :

@Liam do you do this?

2024-03-26 04:47:38

Alexis ✨🤍 :

You can make yummy dips out of Greek yogurt that pair well with one serving of salt and vinegar chips

2024-03-26 00:57:29

bingo :

🫠

2024-03-27 03:23:53

Lynette Moyo :

Oreo and Greek yogurt is my fav dessert now

2024-03-27 21:19:29

likeanataliewould :

Hunger crushing combo! @Abbey Sharp

2024-03-29 11:44:32

To see more videos from user @vicesfitness, please go to the Tikwm homepage.

Ideen

Open In TikTok:

Region: US

Monday 25 March 2024 16:10:59 GMT

Music

Download

Comments

aspen :

“Mixy, mixy, waistline fixy” is my new motto

SlingShot13942 :

Just the tip, huh?

Liz Foxter • Gym & Fitness :

Instead of half a jar of cheese sauce with chips, i do egg white omelette with a few spoons of cheese sauce on top ✨

This shall pass :

Your pillows are wild 😂

RaeRaeWoo :

Amazing!

JennisLadyinRed :

fiber and carbs helps with the metabolism of sugar btw

Stabbatha-Christie :

@Liam do you do this?

Alexis ✨🤍 :

You can make yummy dips out of Greek yogurt that pair well with one serving of salt and vinegar chips

bingo :

🫠

Lynette Moyo :

Oreo and Greek yogurt is my fav dessert now

likeanataliewould :

Hunger crushing combo! @Abbey Sharp

Other Videos

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Ideen

Open In TikTok:

Region: US

Monday 25 March 2024 16:10:59 GMT

Music

Download

Comments

aspen :

“Mixy, mixy, waistline fixy” is my new motto

SlingShot13942 :

Just the tip, huh?

Liz Foxter • Gym & Fitness :

Instead of half a jar of cheese sauce with chips, i do egg white omelette with a few spoons of cheese sauce on top ✨

This shall pass :

Your pillows are wild 😂

RaeRaeWoo :

Amazing!

JennisLadyinRed :

fiber and carbs helps with the metabolism of sugar btw

Stabbatha-Christie :

@Liam do you do this?

Alexis ✨🤍 :

You can make yummy dips out of Greek yogurt that pair well with *one serving* of salt and vinegar chips

bingo :

🫠

Lynette Moyo :

Oreo and Greek yogurt is my fav dessert now

likeanataliewould :

Hunger crushing combo! @Abbey Sharp

Other Videos

About

Legal

You can make yummy dips out of Greek yogurt that pair well with one serving of salt and vinegar chips