Jenna Free | ADHD Therapist
Region: CA
Monday 25 March 2024 18:27:37 GMT
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Comments
Aoife :
I don’t think I could remember that I made these rules
2024-03-25 22:09:00
2950
Christian :
I’m so addicted to TikTok I feel like I need to start with a day
2024-03-26 03:31:26
1584
🧿 :
my job can get boring so some days I spend literally all. day. on TikTok. and I swear once I go home I'm overstimulated and irritable. idk. I'm trying to stop
2024-04-23 21:08:33
1371
hafi :
How has it affected your work or daily tasks? Any improvement?
2024-03-25 19:00:16
7
silverdyke :
my son had a month off of screen time and WOWO!!! a massive difference! he is so happy, enjoys the simple things again, gets outside! I don't want to have a screen time again
2024-04-23 21:11:18
20
Kk 👽 :
I’ve started deleting the app every day and then installing it again the next day. The effort makes it a good barrier
2024-04-23 22:22:08
50
Por Nairobi :
Genuine question, if you play video games… did you play VG during this week? (Even things like Stardew, HayDay, etc) Did it help/hurt?
2024-03-26 15:46:17
2
chlowee :
I am 100% addicted to my phone. Its a coping mechanism for the clawing void inside. But this does seem worthwhile to try!
2024-04-18 19:20:48
851
Naomi :
Ok but did you successfully enjoy the whole 45mins? I totally get why being able to watch again would be exciting, but did it work?
2024-06-18 13:49:42
1
tristin.pdf :
no hate to you specifically, but i don’t get why people say tik tok ruins attention spans. I rarely feel bored, always have things to do, and i’m on tik tok a lot
2024-04-24 02:06:48
0
euan.whosarmy :
HOW?? Like how? 😳
2024-04-15 18:31:27
1
Lux Maggie :
I’ve been spending a lot of time just sitting outside listening to birds and emptying my mind. Screens make my brain bees go burrrrrr
2024-04-23 22:44:57
15
Laura :
literally what did your time???? like what did you do instead of watching tv/tiktok?
2024-04-23 15:30:38
2
kellimaas23 :
can you share what you did instead of tv/scrolling?
2024-03-26 18:43:23
4
Rebekah :
Wait this is genuinely so brave of you. I need to delete but I’m scared of my pea brain 😅
2024-03-25 23:55:42
71
Frankie Tanqueray :
I used to do no tv every August. But I realized it just made me addicted to audiobooks and podcasts instead
2024-03-25 19:11:24
306
Daddy sal 👨🏻🗽🚫🐈⬛ :
Ive noticed even with lowering how much im on tiktok that im now able to have the attetion span for tv and long youtube videos again
2024-05-08 00:58:06
2
flybird.81 :
My phone is the only functioning coping mechanism I have remaining soooo 😅
2024-03-26 04:01:57
20
Tmoneyy :
What did you do in the meantime??
2024-04-23 22:35:33
9
aquariusamericana :
My phone is basically an appendage at this point🙃
2024-03-26 03:42:44
376
H :
It was wild how much I got done and how much better I felt mentally after no screens
2024-03-26 01:11:58
48
Rita :
Your glasses really suit you.
2024-03-25 18:45:26
1
Steff | AuDHD Career Coach :
Omg this sounds so difficult but I want to try
2024-05-21 02:03:52
2
Sarah Spires Causey :
I didn’t hear anything else you said because I wanna know what show you are watching 🤣
2024-03-28 10:36:27
2
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