![[P]rehab®️](/img/avatar/6726264729902040069.jpeg){kind=small}
[P]rehab®️
Region: US
Monday 25 March 2024 18:53:29 GMT
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Nate Cook :
I've been dealing with my Piriformis for a couple years! I can't get lasting relief! would some kind of steroidal shot possibly help?
2024-04-10 02:05:41
70
Dr Maan Chiropractic :
Good call! Piriformis tightness often gets overlooked but causes serious glute pain. Worth checking for sure.
2025-06-17 16:44:55
78
C R Y S :
IT HURTSSSSSS
2025-04-29 05:59:11
348
Kimmy❤️❤️❤️ :
This is the worst it’s ruining my running
2024-08-11 02:51:43
784
Riah💕 :
I physically can not even get down onto the floor because it hurts so bad
2024-09-25 23:08:03
140
notaclueintheworldatall :
But why does it happen? Bad form? How can we make sure it won’t come back. Thank you for the vid!
2025-12-02 01:56:01
26
☽ :
How long does it usually last??
2025-05-21 21:39:11
0
skeeto45 :
I’ve had this for 8 years, I get flare ups on and off. My doctor has given my prednisone to help but it still takes days for the pain to start to decrease. It’s miserable and debilitating 😩
2024-04-28 04:00:04
32
SnagDemDeals :
what if there was an increase in symptoms instead?
2024-04-23 05:11:48
35
The original Bidarki Bandit :
I can’t lift either of my legs
2024-04-21 23:40:14
11
Ba Sing Slay 💅🏽 :
Ok so none of these are giving me a stretch my knee just keeps going
2026-08-11 17:19:57
3
⃟ :
does it work?
2025-12-14 23:32:07
0
Che :
How about sitting on it ? I am a school bus driver and my glutes hurts so much.
2025-04-27 00:33:22
13
Jay :
Mines deff overworked😭😭
2025-05-17 00:45:06
4
Moe :
i did these exercise pain gone but it comes back because i am security guard and has static job . i want permanent relief .
2025-10-30 18:48:53
5
🏐🫷🏃♀️ :
I do gymnastics track and volleyball and it's ruining me
2025-04-13 20:27:19
0
EnoughOliviaaa :
This definitely helped after working 10hrs in a factory 😭
2024-08-14 14:49:10
8
Julio Andrés Chavez :
I started feeling this after a really really hard week of work as a labourer in construction and digging almost all day for 3 days in a row. I can't even walk properly, and my smile literally faded.
2024-11-11 10:45:50
8
🕸 :
it's hurting since a month it won't go away
2025-09-11 12:35:28
5
Quiz :
Feel nothing while doing this :/
2025-02-28 22:23:39
9
Sashajazminee3️⃣0️⃣4️⃣ :
Thank you so much. I’ve been dealing with this for two weeks now almost a month and the crossover push your leg down. Method cracked a couple bones and release some pain. I will definitely be doing
2024-11-30 17:45:37
5
𝓻𝓲𝓮 ♛♡ :
Cant it js be muscle pain after leg day?😭😭
2025-10-21 13:10:20
1
Nad :
1. Your going too fast through the instructions and 2. It’s way to painful to even get my leg up like that on my knee😖
2026-05-22 11:06:12
2
da3vion :
Thanks
2025-12-22 17:45:25
2
☆ :
it only hurts me when i do leg press and then it hurts for everything else
2026-04-21 21:30:15
2
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