@livewellwithtia: Feeling overwhelmed? This is your reminder to pause amd give thanks with me.❤️🙏🏼 Here’s five benefits of taking a moment to reflect and give thanks. • Perspective Shift: Giving thanks can help shift your focus from what's going wrong to what's going right, providing a more balanced perspective on what you are going through.🤍 • Acknowledgment of Blessings: Giving thanks is a way to acknowledge and appreciate the blessings that God has provided, even amidst challenges. It recognises God's faithfulness and goodness in all situations.(rather than just focus on the suffering) • Strengthens Faith: Giving thanks during difficult times strengthens one's faith by acknowledging God's presence and power to work through adversity. It deepens trust in God's plan and purpose. • Builds resilience: Giving thanks in tough times can help build resilience, making it easier to navigate challenges and bounce back from setbacks. • Promotes Wellness: Research suggests that practicing gratitude is linked to improved mental and physical well-being, including reduced stress levels and increased happiness. Perspective Shift: Philippians 4:8: "Finally, brothers and sisters, whatever is true, whatever is noble, whatever is right, whatever is pure, whatever is lovely, whatever is admirable—if anything is excellent or praiseworthy—think about such things." Acknowledgment of Blessings: Psalm 103:2: "Praise the Lord, my soul, and forget not all his benefits—" Strengthens Faith: Romans 8:28: "And we know that in all things God works for the good of those who love him, who have been called according to his purpose." Builds Resilience: James 1:2-4: "Consider it pure joy, my brothers and sisters, whenever you face trials of many kinds, because you know that the testing of your faith produces perseverance. Let perseverance finish its work so that you may be mature and complete, not lacking anything." Promotes Wellness: 1 Thessalonians 5:16-18: "Rejoice always, pray continually, give thanks in all circumstances; for this is God’s will for you in Christ Jesus." #christiantiktok #livewellwithtia

Tia Magno-Wallen

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Monday 25 March 2024 19:49:18 GMT