@careeseeats: Replying to @carleemats THE EASIEST “RECIPE” EVER JAPANESE CHILLED TOFU ~150cals, 20g protein 8oz soft tofu green onions 3g dried bonito flakes (omit if vegan) 1/2tbs soy sauce 1/2tbs ponzu A lil bit of sweetener #highprotein #protein #plantbasedprotein #tofu #hiyayakko #chilledtofu #softtofu #japanesefood #EasyRecipes #cheaprecials #highproteinmeals #highproteinrecipes #macros #macrofriendly #caloriedeficit #volumeeating #plantbased #vegan #japaneserecipes #lowcalorie #proteinsnack #cleaneating #wholefoods #summerrecipes #oilfree

careeseeats
careeseeats
Open In TikTok:
Region: US
Monday 25 March 2024 22:04:49 GMT
81253
2845
23
151

Music

Download

Comments

thiirexx
Trex :
I add some grated ginger to my sauce and eat it with nori and red lettuce. Tobiko if I’m feeling fancy. So refreshing!
2024-03-25 22:16:51
43
s.tanz
stanz :
Ugh I love ur recipes! Even tho I never make them😭😭😭
2024-04-02 15:41:12
14
ihateholidays
I hate holidays :
I can’t tell if I’ll love this texture or hate it
2024-03-30 03:15:19
5
justlooking7689
Boboleta :
Is it nice warm?
2024-03-26 05:07:19
1
ifudontknow
vivianvyvanse :
instant follow, love your content
2024-03-25 23:21:27
4
mikkievolante
Mikkie Volante :
The way i ran to my japanese grocery store. Making it tonight!
2024-03-26 07:25:43
1
umami4life
The Avocado Lady :
Grate some fresh ginger on top with the scallions! 😊
2024-03-25 22:58:40
6
carleemats
carlee :
OMG THANK YOU 🥰
2024-03-26 01:43:19
1
jaimunoz8
Jaime Muñoz :
Assembly for me is still cooking 😂
2024-03-26 11:28:09
5
wutstheplan
Amy :
Do you ever steam your tofu to release extra water? I dont know how to properly drain my soft tofu to the point where it doesnt fall apart. Perhaps I’m buying the wrong brand?
2024-10-10 01:38:24
0
nattybear22
Natalia :
I've seen this with century egg. how do you think the macros are with that?
2024-03-28 03:19:43
1
To see more videos from user @careeseeats, please go to the Tikwm homepage.

Other Videos


About