@thepcosmentor: This video is obviously satire but it's highlighting the fact that social media can be a crazy place at times and when you spend any amount of time looking into "diets for PCOS", just about everything is bad for you. The truth is; - Eating healthy for your PCOS is nowhere near as reactive as you see - There is no "one perfect diet" for PCOS In saying this, there are some general guidelines for what makes up a healthier diet for PCOS. ✅ Prioritize your protein intake ✅ Prioritize lower GI carbs over processed carbs ✅ Keep your processed sugar intake low ✅ Aim for 80% of your foods to be foods that help towards your health goals ✅ Don't be scared of fruits ✅ Ensure you do the above in a way that you enjoy We're also building the most amazing 12 week PCOS program at the moment, let me know in the comments if you're excited about this! If you're looking for an incredible range of targeted supplements all backed by research, 1000's of reviews, with worldwide shipping + FREE shipping options. Head to our bio ❤️ DISCLAIMER: The information contained in this post is solely for educational and general informational purposes only. No information in this post is intended to be medical advice or should be used to diagnose and treat a medical condition. Always consult with your doctor to determine whether a product is right for your individual needs and circumstances. #pcos #pcosweightloss #pcosawareness #pcosdiet

Drew Baird | the PCOS mentor
Drew Baird | the PCOS mentor
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Region: AU
Tuesday 26 March 2024 00:43:31 GMT
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lizzylu920
Liz :
The way I just cackled 🤣🤣🤣
2024-03-27 17:52:21
6
dama_ris_1.2.3
Erica :
Lmfao I feel like I’ll still gain weight from the ice cubes.
2024-03-28 20:40:37
175
angelsousa2909
AngelSousa2909 :
how did you know that that was my whole diet?!😳😂 jk, but yeah, if I go by what my dietitian says that's what I should eat 🤣
2024-03-26 00:50:52
77
le_mortekitten
Le_MorteKitten :
me with pcos eating pasta because lifee to short and idgaf lol
2024-03-28 01:29:41
68
travelingismyhobbie
Travelingismyhobby :
I’d gain weight anyway
2024-03-26 00:54:10
59
cissyaugust
Cissy August :
Pretty much 😂
2024-03-26 00:47:18
56
wintersolo
WinterSolo :
that better be diet ice not regular ice...😂 I always joke I can only have ice and lettuce and maybe cucumber with pcos, hypothyroidism and menopause.
2024-03-26 21:35:23
36
esther87416
Janey :
Nope I just gained 5lbs watching lol seriously this is pcos
2024-03-26 10:27:04
24
melidafanke
melidafanke :
Even that can stress the PCOS body, so we better stick with just air 😅
2024-03-31 16:33:36
13
_justbecca
justbecca :
I’m excited to try your program
2024-03-26 01:00:04
8
comeflywithlizzie
Lisiana Cabral :
Do you recommend semaglutide for PCOS??
2024-03-26 00:58:20
7
kreativeswesen1975
Knüpfnudel :
🙂ja man weiß gar nicht was man noch essen soll
2024-03-28 17:22:00
7
bbpeas
Basil :
As a pcos girly who is currently dehydrated, me.
2024-03-28 21:19:37
6
pompompal
Pompompal :
PCOS is so painfully misunderstood by people and the medical community. Imagine a woman’s medical problem that’s largely not understood 🙃. Shocker.
2024-04-02 16:27:37
6
mamileviathan
LeviNio(COMMISSIONSOPEN) :
How does one know they have PCOS
2024-03-26 19:48:31
5
ginger.snap1982
Ginger.Snap1982 :
lies... I get sick even off water sometimes. lol
2024-03-28 23:28:02
5
amandafl28
AmandaFL18 :
Not diagnosed because no doctor has ever listened to me 😡 but I know something is up and lots of symptoms seemto point to PCOS. Would be willing to try a program if there is any chance it would help!
2024-03-29 04:36:44
5
the_other_hadassah
Esther Arowoshegbe :
So I just got Berberine 300mg and also Acetyl L-Carnitine 500mg , kindly advise on the best way to take these supplements, I’m focusing on weightloss and hormonal imbalance. Please
2024-03-26 22:05:26
5
fireflythreadworks
Rachel :
same diet for gastroparesis
2024-03-27 22:39:10
4
callitdandy
Ms. Candy :
Hi I have pcos I saw the list of supplements so crazy 🤣 do I have to take all of them? Goal to lose weight and get rid of IR
2024-03-26 10:18:41
4
artbymagicalintrovert
magicalintrovert :
No ice has to much water
2024-03-26 03:19:46
3
makayla27__
Makayla :
I started inositol and berbermine, my period is back and I’ve lost 8 pounds in about month
2024-03-26 14:36:01
2
kgadileslk
kgadileslk :
I still gain weight even after eating ice alone 😓😓
2024-04-20 08:44:24
2
trimaicanqueen
TrimaicanQueen :
lol 😂😂 yes thank you.
2024-03-26 01:58:08
2
kittykathowze21
Kathryn 💄 :
I know that ice to the eye had to hurt lol
2024-03-27 01:01:54
2
daisybritany
kflores :
lol my daughter love to eat ice 😅
2024-03-28 12:41:43
2
wolfqueenbelladonna
WolfQueenBelladonna :
jokes on you, I chew ice 😂
2024-04-11 06:19:47
2
najm2027
najm2027 :
ههههه فعلا
2024-03-27 17:02:11
1
1mel.mel
Sugaaa💋 :
I’m literally eating ice right now 😂💀
2024-03-28 11:50:07
1
x_..renee.._x
Kayla🦋 :
Nope water makes me feel real real bloated 😂😂😂 so guess I just won’t eat lol
2024-03-27 17:31:49
1
ravenclawedmouseketeer
RavenclawedMouseketeer :
that’s how it be sometimes
2024-03-26 20:08:23
1
jessica442712
Jessica :
I eat alot of ice lol
2024-03-26 20:11:47
1
missjess123
🧚OulikePopi🧚 :
Good idea
2024-06-10 16:54:42
1
shieldmaiden6226
shieldmaiden41 :
so true 💯🤗🥰💘😘💋 I have severe PCOS
2024-03-27 12:12:45
1
jessicafinnegan88
Jessica Finnegan :
But sir, drinking cold water is also bad for you so we can’t have ice
2024-03-27 04:08:59
1
valeniezs
Jesse :
Wow why didn’t I think about this diet! Perfect for my pcos needs
2024-03-26 20:53:34
1
amnakhanw
amnahkhanu :
Please tell me which foods can be eaten in have gained a lot of weight and want to reduce it
2024-03-26 23:24:39
1
itsclaudiamx
Claudia :
Haha omg fr 😏😭
2024-03-26 21:09:04
1
daudibrahim1491
daud :
I do daily..
2024-05-27 18:07:39
1
jacqinordby3
Jacqi Nordby :
Yum my favorite breakfast
2024-03-26 00:45:38
1
eml6974
♌️TDA♌️ :
According to Drs too
2024-03-28 07:06:50
1
phadebloodstone
Phade :
Yup
2024-03-28 14:53:09
1
goofyy.miaa
🧸Goofy Miaજ⁀➴ :
this is me everyday
2024-04-08 21:30:10
1
tuesdaya49
tuesday :
🤣🤣that's just how I feel
2024-04-06 14:23:17
1
lunamist006
moonlight :
thats how it feels 😭
2024-03-28 00:22:13
1
sadiedee1984
SadieDee :
…As I am watching this while I’m already munching on ice. 🧊
2024-03-29 17:50:44
1
bambi89477
Bambi 🩷 :
I am literally working out 2hrs a day and eating 500 calories and still gaining 😫
2024-03-30 02:07:45
1
josii_lau
Josefine L :
@Julia
2024-03-30 12:08:33
1
sammyserval
sammyserval :
how I feel being allergic to wheat eggs and dairy.
2024-03-31 02:05:13
1
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