@thepcosmentor: This video is obviously satire but it's highlighting the fact that social media can be a crazy place at times and when you spend any amount of time looking into "diets for PCOS", just about everything is bad for you. The truth is; - Eating healthy for your PCOS is nowhere near as reactive as you see - There is no "one perfect diet" for PCOS In saying this, there are some general guidelines for what makes up a healthier diet for PCOS. ✅ Prioritize your protein intake ✅ Prioritize lower GI carbs over processed carbs ✅ Keep your processed sugar intake low ✅ Aim for 80% of your foods to be foods that help towards your health goals ✅ Don't be scared of fruits ✅ Ensure you do the above in a way that you enjoy We're also building the most amazing 12 week PCOS program at the moment, let me know in the comments if you're excited about this! If you're looking for an incredible range of targeted supplements all backed by research, 1000's of reviews, with worldwide shipping + FREE shipping options. Head to our bio ❤️ DISCLAIMER: The information contained in this post is solely for educational and general informational purposes only. No information in this post is intended to be medical advice or should be used to diagnose and treat a medical condition. Always consult with your doctor to determine whether a product is right for your individual needs and circumstances. #pcos #pcosweightloss #pcosawareness #pcosdiet
Lmfao I feel like I’ll still gain weight from the ice cubes.
2024-03-28 20:40:37
175
AngelSousa2909 :
how did you know that that was my whole diet?!😳😂 jk, but yeah, if I go by what my dietitian says that's what I should eat 🤣
2024-03-26 00:50:52
77
Le_MorteKitten :
me with pcos eating pasta because lifee to short and idgaf lol
2024-03-28 01:29:41
68
Travelingismyhobby :
I’d gain weight anyway
2024-03-26 00:54:10
59
Cissy August :
Pretty much 😂
2024-03-26 00:47:18
56
WinterSolo :
that better be diet ice not regular ice...😂 I always joke I can only have ice and lettuce and maybe cucumber with pcos, hypothyroidism and menopause.
2024-03-26 21:35:23
36
Janey :
Nope I just gained 5lbs watching lol seriously this is pcos
2024-03-26 10:27:04
24
melidafanke :
Even that can stress the PCOS body, so we better stick with just air 😅
2024-03-31 16:33:36
13
justbecca :
I’m excited to try your program
2024-03-26 01:00:04
8
Lisiana Cabral :
Do you recommend semaglutide for PCOS??
2024-03-26 00:58:20
7
Knüpfnudel :
🙂ja man weiß gar nicht was man noch essen soll
2024-03-28 17:22:00
7
Basil :
As a pcos girly who is currently dehydrated, me.
2024-03-28 21:19:37
6
Pompompal :
PCOS is so painfully misunderstood by people and the medical community. Imagine a woman’s medical problem that’s largely not understood 🙃. Shocker.
2024-04-02 16:27:37
6
LeviNio(COMMISSIONSOPEN) :
How does one know they have PCOS
2024-03-26 19:48:31
5
Ginger.Snap1982 :
lies... I get sick even off water sometimes. lol
2024-03-28 23:28:02
5
AmandaFL18 :
Not diagnosed because no doctor has ever listened to me 😡 but I know something is up and lots of symptoms seemto point to PCOS. Would be willing to try a program if there is any chance it would help!
2024-03-29 04:36:44
5
Esther Arowoshegbe :
So I just got Berberine 300mg and also Acetyl L-Carnitine 500mg , kindly advise on the best way to take these supplements, I’m focusing on weightloss and hormonal imbalance. Please
2024-03-26 22:05:26
5
Rachel :
same diet for gastroparesis
2024-03-27 22:39:10
4
Ms. Candy :
Hi I have pcos I saw the list of supplements so crazy 🤣 do I have to take all of them? Goal to lose weight and get rid of IR
2024-03-26 10:18:41
4
magicalintrovert :
No ice has to much water
2024-03-26 03:19:46
3
Makayla :
I started inositol and berbermine, my period is back and I’ve lost 8 pounds in about month
2024-03-26 14:36:01
2
kgadileslk :
I still gain weight even after eating ice alone 😓😓
2024-04-20 08:44:24
2
TrimaicanQueen :
lol 😂😂 yes thank you.
2024-03-26 01:58:08
2
Kathryn 💄 :
I know that ice to the eye had to hurt lol
2024-03-27 01:01:54
2
kflores :
lol my daughter love to eat ice 😅
2024-03-28 12:41:43
2
WolfQueenBelladonna :
jokes on you, I chew ice 😂
2024-04-11 06:19:47
2
najm2027 :
ههههه فعلا
2024-03-27 17:02:11
1
Sugaaa💋 :
I’m literally eating ice right now 😂💀
2024-03-28 11:50:07
1
Kayla🦋 :
Nope water makes me feel real real bloated 😂😂😂 so guess I just won’t eat lol
2024-03-27 17:31:49
1
RavenclawedMouseketeer :
that’s how it be sometimes
2024-03-26 20:08:23
1
Jessica :
I eat alot of ice lol
2024-03-26 20:11:47
1
🧚OulikePopi🧚 :
Good idea
2024-06-10 16:54:42
1
shieldmaiden41 :
so true 💯🤗🥰💘😘💋 I have severe PCOS
2024-03-27 12:12:45
1
Jessica Finnegan :
But sir, drinking cold water is also bad for you so we can’t have ice
2024-03-27 04:08:59
1
Jesse :
Wow why didn’t I think about this diet! Perfect for my pcos needs
2024-03-26 20:53:34
1
amnahkhanu :
Please tell me which foods can be eaten in have gained a lot of weight and want to reduce it
2024-03-26 23:24:39
1
Claudia :
Haha omg fr 😏😭
2024-03-26 21:09:04
1
daud :
I do daily..
2024-05-27 18:07:39
1
Jacqi Nordby :
Yum my favorite breakfast
2024-03-26 00:45:38
1
♌️TDA♌️ :
According to Drs too
2024-03-28 07:06:50
1
Phade :
Yup
2024-03-28 14:53:09
1
🧸Goofy Miaજ⁀➴ :
this is me everyday
2024-04-08 21:30:10
1
tuesday :
🤣🤣that's just how I feel
2024-04-06 14:23:17
1
moonlight :
thats how it feels 😭
2024-03-28 00:22:13
1
SadieDee :
…As I am watching this while I’m already munching on ice. 🧊
2024-03-29 17:50:44
1
Bambi 🩷 :
I am literally working out 2hrs a day and eating 500 calories and still gaining 😫
2024-03-30 02:07:45
1
Josefine L :
@Julia
2024-03-30 12:08:33
1
sammyserval :
how I feel being allergic to wheat eggs and dairy.
2024-03-31 02:05:13
1
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