@dr.lisa.dpt: Control the ankle by strengthening the anterior tibialis eccentrically #footpain #runningformtips #runningtipsdaily #anklestrengthening #shinsplints #shinsplintsrelief

Dr. Lisa, Physical Therapist
Dr. Lisa, Physical Therapist
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Region: US
Tuesday 26 March 2024 00:57:55 GMT
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runner521
Weekend Runner :
What is that blue step called? Where can I buy one?
2024-03-26 11:59:43
2
bnorris75
Bevin :
I never knew that was a bad thing. 🙈
2024-03-26 04:37:19
1
munchtiger
Munch Tiger :
How many reps and sets?
2024-03-28 03:32:29
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