Brown
Region: US
Tuesday 26 March 2024 15:27:36 GMT
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Live-and-Let-Live :
been there. to me it's similar to cognitive dissonance.
2024-03-26 16:39:26
2097
Bandia_Ulchabháin 🦉 :
Trauma bonds really do a number on us.
2024-03-26 21:00:36
9382
Sofie Emm :
i resonate with this so hard… i thought i was borderline until i was a year single from him
2024-03-27 01:08:36
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annamomw4 :
I have been doing this "splitting" since I was a child. It kept me safe around my parents. It naturally happened in other relationships my brain didn't see as safe
2024-03-27 14:13:26
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zoë ☊ ★彡 :
ohhh i’m realizing things 😭
2024-03-26 20:30:56
2247
Morgan Simrell :
It felt like my reality was splitting, sometimes the reality was that this was very clearly abuse, and one was that we are in love and going through a “normal rough patch”. Every day it would switch
2024-03-28 21:08:14
630
Jess :
Then the splitting effect causes you to not trust yourself or what’s happening. So you then become less & less then nothing which is what an abusive partner wants
2024-03-27 15:34:21
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Janis :
Ugh I’m doing this. He’s not abusive but incompatibly issues hurt a LOT
2024-03-26 19:56:39
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Schmargs :
I’ve been a therapist for 9 years and you have a way of verbalizing concepts that are so complex in such a beautiful way. I appreciate it so much
2024-03-27 01:54:24
755
olivia hill :
i literally went to counseling once a few days after he SA’d me. while we were still in the relationship. then i went to go hang out with him that same day.
2026-08-12 18:38:56
6
bybarriparker :
For me it was dissonance and dissociation. It’s like coming out of a fog once it’s over and it’s terrifying to see how laid back i had been about being abused.
2024-04-13 15:59:56
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lancashirelass :
I've put too many folk on pedestals, & then wondered why they *look down on me*!
2024-03-27 15:22:13
245
Hope Bailey :
Classic love bombing
2024-03-28 11:07:07
0
cactus :
you hit the nail. i'm trying so hard to do ONLY good things bc i'm scared it means i'm NOT a good person.
2024-03-26 16:36:17
212
Freemind🔻 :
my trauma kept me in an abusive relationship because of many reasons my inability to trust myself and seeking advice from people who were outside of that situation etc
2024-03-26 15:50:03
203
bosnian.princesa :
I think its a self protection thing that we do subconsciously
2024-03-27 17:11:59
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shellshells9 :
wow i really loved this. thank you. shame really is the enemy.
2024-03-26 15:38:55
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Lina🍉🍉🍉 :
This makes it so hard to move on too. I realized enough to leave but im still attached to the good
2024-03-26 21:41:18
472
🧿 :
You just changed my whole perspective
2024-03-28 03:18:29
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lexishippee :
When dealing with his toxicity, I will call out his behavior as manipulative etc. When around other people, I pretend our relationship is perfect:/
2024-03-28 17:08:40
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Thesecretworldofalexmack :
While I relate I don’t hide it and am very vocal about the unacceptable behavior. I’m a truth speaker. Eventually he always apologies and says he will work on it but another bad behavior shows up
2024-03-26 21:46:00
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Kristen M :
It was so painful & hard to sit in the reality where he harmed me long enough to complete the steps required for leaving him
2024-03-26 16:17:58
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EzzzzzzR :
This is opening my eyes sooo much i never understood that part of myself even more the dehumanization part
2024-03-26 21:41:14
105
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