@nsymjfgfqct: العيد الك لو لبديلك اني العيد الي 😂#وزاره_الداخليه_العراقيه #المهمات_الخاصة #بغداد #العراق🇮🇶 #قياده #قوات #الشرطه_الاتحاديه

شبح المهمات الخاصة 🥷💀☠️🫡
شبح المهمات الخاصة 🥷💀☠️🫡
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Region: IQ
Tuesday 26 March 2024 16:58:37 GMT
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user67736229022343
user67736229022343 :
اني ماعندي عيد بس حبيت اعايدك كل عام وانته بالف خير ❤️❤️❤️
2024-03-26 17:17:11
9
dyir2iffec8l
عباس الشمري :
الي
2026-05-23 09:17:52
1
h.mz17
حـمزاوي🦅 :
اليه العيد ههه
2024-03-26 18:28:17
1
mimo77011
مہحہمہد ال شمر :
الي 😂😂👌
2024-03-27 00:12:00
0
murtadaz2000
ᯓ 𓆩 ˹ Radawi :
اني ماعدي عيد☺️
2024-04-11 14:59:34
0
labanonqq
ابو لواء :
لعيد الي
2024-03-26 19:43:17
1
.__18115
العسكري :
الي 😥😥
2025-05-23 21:01:05
2
x34hmn
مَحٌمَدِ أّلَبِأّشٍأّ :
الي العيد ودخلنة انذار
2024-04-04 15:10:23
1
.72176
علي الفريجي7217 :
حبيبي لا تامن بالمهام هسه أصير عركه جيران ويطكوكم انذار
2024-04-06 10:11:08
1
alhamze
حلا :
منورين 🥰🥰🥰
2025-09-03 00:35:16
0
f_.8f
ابو صگر⭐💫 :
اللي😂😂💪😂😂💪😂
2024-03-28 10:05:26
2
mm2004ww
محمد الحسني :
إليه
2024-04-03 14:49:29
2
asd27_8
هاكان :
لبديلي يستاهل ♥️
2024-04-08 17:13:09
1
user69302442066226
هيبه :
زالم الاتحاديه خط احمر 🇮🇶💪💪
2024-04-07 23:30:46
1
h_hh49
الرحال :
لاوالله العيد كله بلدوام 🌷والحمد لله على كل حال 🌷
2024-06-05 14:03:22
1
s__313__s
ســــــــيف الجبوري :
بالعافية عليك اني حته زيارة الاربعينه مو الي حسبتة 😂
2024-05-31 21:04:24
0
ys820
يوزرسيف 😇 :
اول يوم التحق 🥲🏃‍♂️
2024-06-11 18:54:48
1
userpa2583w9ik
الريس :
لا والله لعيد اليه
2024-04-03 18:23:57
0
rjwlty24
الدليمي :
لاوالله الي ولبديل اثنينه طافرين😂
2024-04-11 08:30:39
0
user8qff2iukg9
احمد العجيلي :
الحمدلله الي
2024-04-07 12:05:40
0
zccm8
باقر :
ال بديلي 😂 بل عافيه عليه اخوي
2024-06-03 19:39:20
0
ahmadsalh485
احمد ابن الاتحادية :
دوره مال ترقيه دوام يومي صار عدين بالبيت
2024-06-01 13:12:33
0
m_ur_ta
𝐌𝐔𝐑𝐓𝐀𝐙𝐀 🦅 :
العيد إلي بس باجر لتحاق😂
2024-04-11 17:38:06
0
user6127581144661
Yousif Rahman :
الي
2024-03-28 08:49:07
0
To see more videos from user @nsymjfgfqct, please go to the Tikwm homepage.

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No-Heat Work Lunch Wins (Plus Packable Breakfast & Dinner) 🧊🥪 Hook: Zero microwave, zero mush—crisp, protein-packed meals that stay delicious straight from the lunch bag. Breakfast 🍓 Berry-Honey Yogurt Parfait Jar Ingredients: Greek yogurt · mixed berries · granola · honey · chia seeds Instructions: Layer yogurt and berries in a jar, drizzle honey, sprinkle granola and chia. Seal and chill overnight. Lunch 🥙 Mediterranean Chickpea-Tuna Pita (No Heat) Ingredients: whole-wheat pita · canned chickpeas (drained) · tuna in olive oil (drained) · diced cucumber · cherry tomatoes (halved) · chopped parsley · sliced kalamata olives · feta · lemon · olive oil Instructions: In a bowl, mash chickpeas lightly with lemon juice and olive oil. Fold in tuna, cucumber, tomatoes, parsley and olives. Stuff pita halves, top with feta, and tuck in a lemon wedge. Pack with an ice pack—no microwave needed. Dinner 🥗 Caprese White Bean Salad with Arugula (No-Cook) Ingredients: cherry tomatoes · mozzarella pearls · cannellini beans (rinsed) · arugula · basil · olive oil · balsamic glaze · pine nuts (optional) · sea salt · black pepper Instructions: Toss beans with olive oil and a pinch of salt. Add tomatoes, mozzarella and arugula; season with pepper. Drizzle balsamic glaze, scatter basil (and pine nuts if using). Eat chilled. Save this for your no-microwave week, and tag me when you pack it! Want a part 2 with vegetarian swaps? Comment “NO HEAT 2”!  #noheatlunch #worklunchideas #officelunch #mealpreplunch #deskmeals
No-Heat Work Lunch Wins (Plus Packable Breakfast & Dinner) 🧊🥪 Hook: Zero microwave, zero mush—crisp, protein-packed meals that stay delicious straight from the lunch bag. Breakfast 🍓 Berry-Honey Yogurt Parfait Jar Ingredients: Greek yogurt · mixed berries · granola · honey · chia seeds Instructions: Layer yogurt and berries in a jar, drizzle honey, sprinkle granola and chia. Seal and chill overnight. Lunch 🥙 Mediterranean Chickpea-Tuna Pita (No Heat) Ingredients: whole-wheat pita · canned chickpeas (drained) · tuna in olive oil (drained) · diced cucumber · cherry tomatoes (halved) · chopped parsley · sliced kalamata olives · feta · lemon · olive oil Instructions: In a bowl, mash chickpeas lightly with lemon juice and olive oil. Fold in tuna, cucumber, tomatoes, parsley and olives. Stuff pita halves, top with feta, and tuck in a lemon wedge. Pack with an ice pack—no microwave needed. Dinner 🥗 Caprese White Bean Salad with Arugula (No-Cook) Ingredients: cherry tomatoes · mozzarella pearls · cannellini beans (rinsed) · arugula · basil · olive oil · balsamic glaze · pine nuts (optional) · sea salt · black pepper Instructions: Toss beans with olive oil and a pinch of salt. Add tomatoes, mozzarella and arugula; season with pepper. Drizzle balsamic glaze, scatter basil (and pine nuts if using). Eat chilled. Save this for your no-microwave week, and tag me when you pack it! Want a part 2 with vegetarian swaps? Comment “NO HEAT 2”! #noheatlunch #worklunchideas #officelunch #mealpreplunch #deskmeals

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