why do I feel it in my traps when doing lateral raises?
2024-03-30 14:03:28
61
Zzzznnnnmmooooooooo :
All it comes down to is eating right and training HARD. There’s no “perfect exercise”. I do lateral raises, shoulder press, and front plate raise and I have 3d shoulders.
2024-03-29 01:58:52
13
robert_s.c :
i always feel them in my traps thp
2024-03-26 23:31:07
96
Denni Werkman :
But is it not better to put it in the middel?
2024-03-26 20:58:27
454
iv :
If my shoulders are my strong point should I still train them?
2024-03-28 21:38:51
24
Yes it’s me sucka :
Are you pulling up or out? Can you kinda go more in depth to the 45° thing lol
2024-03-26 21:15:59
470
Moobeel :
behind the back is better
2024-03-26 23:46:01
11
Top Notch Deal :
Trying this today
2024-05-24 08:54:04
5
nathanaelfrancheso :
You are insane bro!👍👍👍💪💪💪Current weight right now?I know you said 145 in one post but,you still look much bigger than that!🤯🤯🤯
2024-03-27 00:56:01
6
jxc_lifts :
could also try using a cuff for better mind muscle connection. works better for some people
2024-05-06 21:34:54
5
Josiah :
what’s the difference between cable and dumbbells for lateral raises
2024-03-29 00:13:14
6
K :
This would have bin useful 30 min ago 💀
2024-04-16 00:33:17
6
Neeeey :
Mmm
2025-09-11 20:06:18
5
Uzair :
Put the cable higher cause the most tension is when you make 90 degrees which happens faster at a higher cable point
2024-03-30 06:08:47
8
:
3rd or 2nd last is better than the last setting
2024-03-26 21:23:37
24
nie :
How about cable lateral raises using a strap on the wrist, going to failure and static hold after that?
2024-03-30 23:52:04
7
M :
Nah this one was patched a while back you gotta raise the cable setting after the update
2024-03-30 00:58:59
14
shanniegains :
this is genius 😭
2024-06-17 03:26:34
4
all :
Good
2024-04-13 07:57:39
4
Brian Biscuits :
Better if you raise the cable to be in line with your hand, more constant tension
2024-04-08 13:24:17
4
Zetsu𒉭 :
If you put the cable to hip height you Can stretch you sholder Way more feels 10x better
2024-04-07 21:45:00
2
Rezz :
This is like 5 th version of this workout I’ve and every person was so confident it was the most optimal
2024-04-18 00:45:16
2
yoji :
is cable better than db lat raise?
2024-05-05 00:53:46
0
Dave Ericson :
Yeah, this was a good one. You just taught me something.
2024-04-11 14:51:39
1
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