@stevekuclo: 🚨How to make weight heavier ‼️ We are talking technique and tempo making weight feel harder if you are limited with weight in your gym. Slowing it down and focusing on a 2-3 second negative you can really make lighter weight feel heavier! Give it a shot a let me know what you think. ••• For one on one coaching with me visit the link in my bio #justthetiptuesday #stevekuclo #coach #fyp

SteveKuclo
SteveKuclo
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Region: US
Tuesday 26 March 2024 23:25:35 GMT
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fireforfitness
Jason :
Slow has benefits fast has benefits
2024-03-26 23:30:18
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htfillmore
HTFillmore :
Whats your advice on evening out triceps. Right handed so it’s little bigger and more defined. Need to catch it up!! Thanks
2024-03-27 00:23:21
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