@thefitadam: Your triggers are no one’s problem but your own 🤗 I will never put a trigger warning on any content I post… First, because I don’t care and it’s not my responsibility, but also because trigger warnings aren’t helpful (Bridgeland et al. 2023) What’s helpful is growing up and taking responsibility for your own problems instead of blaming other people who have nothing to do with you 🤗 Anyway, follow for REAL fitness and nutrition info! #thefitadam #fatloss #fatlosstips #storytime