@dr_oz: If you're feeling down this time of year, you're not alone! Use these feelings as a way to focus on what needs to change in your life, so that you can start feeling better. If you can't change what's bringing you down, that's the time to ask for help. There's lots of people who want you to feel your best, so don't hesitate to reach out! #MentalHealth #mentalhealthmatters #MentalHealthAwareness #askforhelp #droz #mehmetoz #doctoroz