@rhiannoncbailey: Oh I love being a woman🙃 #p3riod 🩸 Yes marathon training is tough… but whack in unexpected hormonal fluctuations.. hot sweats.. abdominal cramps.. feeling nauseous into the mix.. and it’s a whoooleee new level of tough 🥵 And yes, you can adjust your training to your menstrual cycle / how you’re feeling that day.. but in the back of your mind you have that marathon training schedule you want (& kinda need) to complete plus.. you can’t change race day! So all I’m saying is ladies if you’re on your period on race day.. 1) don’t let the “placebo” effect take over as you might genuinely feel fine! (Miss p3riod might actually give you that extra boost and be your special power!!) 2) control the controllables! You can only do your best. Race day is all about the ENJOYMENT for the hard work you’ve put in over several months. Don’t let miss p3riod take that away from you. You. Are. Amazing. 🌟 #marathon #training #female #period #hormonehealth #women #fyp #pov #tiktok #FitTok #viral #trending #Fitness #fitnessgirl #motivation
