@coach.bluee: Not everyone can sprint, so here is a high intensity workout to burn as much or more calories than sprinting. (Save this) Don’t get me wrong, I love sprinting. But I love HIIT training as well. Increase your cardiovascular endurance now and burn that damn fat off for once and for all. Shall we. 😤🥵 3 SETS OF EACH 30 SEC EACH ROUND 60 SEC BREAKS #hiitworkouts #hiittraining #hiitcardio #burncalories #burnfat #weightlossjourney #weightloss #loseweightfast

Coach blue

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Wednesday 27 March 2024 14:07:40 GMT