Elijah Mundy
Region: US
Wednesday 27 March 2024 15:23:04 GMT
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mhy :
but elijah, he promised!
2024-03-27 15:29:59
20
Mad Max285 :
But does anything change when ur on gear? Like no increases risk of injury?
2024-03-27 18:35:12
2
Pedro𒉭 :
why people assume you "egolift" soon they hear somebody work in low rep ranges?
2024-03-27 19:30:30
5
anadroool :
found alot of progress doing heavy curls myself and havent ripped anything
2024-03-27 15:35:04
9
Spurk :
If you use adequate, rom and load that your muscles and joints are conditioned to work with then there is like zero risk for injury unless somebody jumps on to the weight 💀💀
2024-03-27 17:12:02
3
charliegilfrin :
I always tend to drop my shoulder on preacher curls for some reason. Would that affect anything majorly?
2024-03-27 20:31:21
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joeym5.3 :
they act like ur doing a 1RM with shit form 😭
2024-03-27 15:28:51
6
chemnitzer_nationalist44 :
I would only curl heavy like a wrestler , im not gonna curl 45lbs+ full room but you do you. I warned you.
2024-03-27 16:01:10
1
jlemarr :
Only reason anyone ever tears anything is bc they either use weight they can’t control or their muscle is stronger than the tendons
2024-03-27 16:15:20
2
steepan_ :
Thoughts on exercise sequencing in terms of for example i do 2 chest movents on push but the 1 is taken so i do the 2 thus not progress on the i did last week 1 cuz of the fatigue ? I heard that u
2024-03-27 15:33:54
0
Snuno :
Bicep tears are way rarer than people think. A well trained bicep tendon is hard to snap
2024-03-27 21:11:50
1
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