@drillsthenics: Running and want to make also muscles? Be smart and start sprinting! But, Always start from running if your are just starting out, move to sprinting if you are looking for rapid growth and saving massive amount of time. CALISTHENICS PLAYBOOK LINK IN BIO 🌟

Structure > random workouts
Structure > random workouts
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Region: SK
Wednesday 27 March 2024 16:57:08 GMT
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edison01297
Edison Welchez :
Yeah but I can't sprint for that long 😭🙏
2024-04-01 21:03:17
277
luk3.3.3.3.3
Luck :
what’s the difference in running and sprinting though
2024-03-27 22:16:28
41
gurungisalive
तमु :
How tf are we supposed to sprint 15 minutes💀💀
2024-05-16 14:49:36
82
person.bh
Person :
I got asthma this is gonna be tough
2024-04-08 03:00:05
0
hdhdhdh235
hdhdhdh235 :
Help I can’t do pull up
2024-04-05 11:50:19
0
kyk3333e
kyke :
hey guys do you think sprinting exercise give something valuable in teakwondo?
2024-04-06 11:09:50
3
hnryjjs
hnryjjs :
wait at least 3 minutes in between sprints due to lactic acid build up
2024-08-02 04:57:25
12
ngxc_l.ng7
ngọc :
15 sec sprinting and I'm already dead for the next hour
2024-04-24 22:22:58
21
egg7297
INDRA :
what's sprinting? 😅😅
2024-05-03 12:09:39
1
haidarsuka_aicha
edarz🩸 :
I'm sorry im new, how does 3 reps of set work?
2024-05-17 12:23:52
0
phoenixxx105
Valid 👍 :
Does sprinting kill muscle gain?
2024-04-05 16:37:55
1
dennyalafis4
D :
My whole legs is killing me right now,I can’t even walk normally
2024-04-05 08:44:28
19
shellshockedlieutenant
𝕽𝖔𝖛𝖘𝖒 :
A sprint is a battle, but a marathon is a war.
2024-04-05 07:06:27
1
ismael_dost
🎭 :
how to sprint bro😭
2024-04-05 12:32:34
9
xeanpaul
xean :
Sprinting for 15 minutes?? Naw💀
2024-04-03 14:59:40
1
juiianto2006
wind :
i doing this method because i think if I add a weight to my leg I can be more fast if without the weight 😂
2024-04-05 10:27:56
1
hiiragi_90
hoshikawa :
prone to injury
2024-04-06 15:07:42
1
viwi555
Min :
no entiendo el ingles , todos hablan ingles en los comentarios 😭
2024-10-13 00:34:58
1
avitiq
Rootie :
what about that zone 2 shit tho
2024-08-10 12:19:29
0
arubabybrown
Rubabybrown :
Can you freeball the length of sprinting
2025-01-24 23:55:34
0
irma.10.13
💫IRMA❤️‍🔥 :
it helps to grow taller tooo❤️
2024-12-23 10:25:52
0
osjiwenhasp12
osjiwen.hasp123 :
how many sets?
2024-09-21 12:52:50
0
casualmistake
Amy🦦 メ𝟶 :
Girl I can do a 2 minute sprint at most
2025-06-14 12:58:43
0
xyzyx806
Mohamed🏀🐎 :
I dont have time bro
2025-06-12 14:16:34
0
vigi_g
Vi_G :
but how far should we sprint though?
2024-04-05 10:33:30
0
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