@drillsthenics: Running and want to make also muscles? Be smart and start sprinting! But, Always start from running if your are just starting out, move to sprinting if you are looking for rapid growth and saving massive amount of time. CALISTHENICS PLAYBOOK LINK IN BIO 🌟
Structure > random workouts
Region: SK
Wednesday 27 March 2024 16:57:08 GMT
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Edison Welchez :
Yeah but I can't sprint for that long 😭🙏
2024-04-01 21:03:17
277
Luck :
what’s the difference in running and sprinting though
2024-03-27 22:16:28
41
तमु :
How tf are we supposed to sprint 15 minutes💀💀
2024-05-16 14:49:36
82
Person :
I got asthma this is gonna be tough
2024-04-08 03:00:05
0
hdhdhdh235 :
Help I can’t do pull up
2024-04-05 11:50:19
0
kyke :
hey guys do you think sprinting exercise give something valuable in teakwondo?
2024-04-06 11:09:50
3
hnryjjs :
wait at least 3 minutes in between sprints due to lactic acid build up
2024-08-02 04:57:25
12
ngọc :
15 sec sprinting and I'm already dead for the next hour
2024-04-24 22:22:58
21
INDRA :
what's sprinting? 😅😅
2024-05-03 12:09:39
1
edarz🩸 :
I'm sorry im new, how does 3 reps of set work?
2024-05-17 12:23:52
0
Valid 👍 :
Does sprinting kill muscle gain?
2024-04-05 16:37:55
1
D :
My whole legs is killing me right now,I can’t even walk normally
2024-04-05 08:44:28
19
𝕽𝖔𝖛𝖘𝖒 :
A sprint is a battle, but a marathon is a war.
2024-04-05 07:06:27
1
🎭 :
how to sprint bro😭
2024-04-05 12:32:34
9
xean :
Sprinting for 15 minutes?? Naw💀
2024-04-03 14:59:40
1
wind :
i doing this method because i think if I add a weight to my leg I can be more fast if without the weight 😂
2024-04-05 10:27:56
1
hoshikawa :
prone to injury
2024-04-06 15:07:42
1
Min :
no entiendo el ingles , todos hablan ingles en los comentarios 😭
2024-10-13 00:34:58
1
Rootie :
what about that zone 2 shit tho
2024-08-10 12:19:29
0
Rubabybrown :
Can you freeball the length of sprinting
2025-01-24 23:55:34
0
💫IRMA❤️🔥 :
it helps to grow taller tooo❤️
2024-12-23 10:25:52
0
osjiwen.hasp123 :
how many sets?
2024-09-21 12:52:50
0
Amy🦦 メ𝟶 :
Girl I can do a 2 minute sprint at most
2025-06-14 12:58:43
0
Mohamed🏀🐎 :
I dont have time bro
2025-06-12 14:16:34
0
Vi_G :
but how far should we sprint though?
2024-04-05 10:33:30
0
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