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@train.to.failure0: how to maximize your lifts and not overtrain #trentwins #failure #motivation #knowledge #nervoussystem

train.to.failure
train.to.failure
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Wednesday 27 March 2024 18:01:37 GMT
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em khong can mot cau chuyen hoan hao, cung khong can anh luc nao cung tot. dieu em can chi la su that. neu da het thuong thi noi het thuong, neu da thay doi thi noi da thay doi, dung chon cach lua doi roi de em tu ngoc ngach tin rang moi thu van con nhu cu. em dau khong phai vi su that qua tan nhan, ma dau vi nguoi em tin nhat lai chon giau em tat ca. co nhung vet thuong khong den tu viec mat di mot nguoi, ma den tu cam giac minh da tung dat het long tin vao mot loi noi doi... 🥺
em khong can mot cau chuyen hoan hao, cung khong can anh luc nao cung tot. dieu em can chi la su that. neu da het thuong thi noi het thuong, neu da thay doi thi noi da thay doi, dung chon cach lua doi roi de em tu ngoc ngach tin rang moi thu van con nhu cu. em dau khong phai vi su that qua tan nhan, ma dau vi nguoi em tin nhat lai chon giau em tat ca. co nhung vet thuong khong den tu viec mat di mot nguoi, ma den tu cam giac minh da tung dat het long tin vao mot loi noi doi... 🥺

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