@nutritionbabe: Follow for more nutrition tips, recipes and insights ❤️ I hope this helps you learn the difference between whole foods, minimally processed foods, and ultra processed foods. Remember to check the fiber. The more fiber product has the more satisfying it will be. Recipe: this recipe was so quick and easy. I sautéed ground chicken with onion and mushroom, garlic, onion powder, paprika, and a little cumin. Set that aside. build your lasagna with layers of high fiber, lasagna sheets. you can get whole wheat, or I used almond flour based lasagna. Then I used a dairy free cheese. You can also use regular and a very simple marinara. I covered and baked it in the oven for 45 minutes and it was so filling satisfying. #lasagn#lasagnas#greenscreent#nutritionh#healtht#nutritionistadvicel#mentalhealthmattersl#MentalHealtht#anxietyt#dietitianh#healthyrecipes

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Wednesday 27 March 2024 20:26:23 GMT