Jack Cameron
Region: AU
Thursday 28 March 2024 05:15:19 GMT
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Petrichor87 :
dumbbell shrugs?
2024-03-28 11:41:49
0
zach :
Dislocated and tore my shoulder hitting failure on seated shoulder press
2024-04-05 16:16:27
0
tok1610 :
Front raise B tier but overhead press C tier ? 😭
2024-06-14 17:25:14
0
CookiesFlown :
dumbbell lateral raises always give me a crazy pump their so fun bruh
2024-03-30 06:12:09
104
Cyran :
face pull??
2024-03-28 08:58:23
0
HaroldLStokes :
Every lift is core work, if you aren’t also engaging your core you’re doing it wrong
2024-03-31 17:58:17
4
Scott Schwerman :
Rear fly on the pec deck should be a tier and then rear cable fly. Should be in the s tier.
2024-03-31 15:40:38
6
matt :
Cable front raises s tier, isolation so tris won’t get hit and you train in the deep stretch
2024-04-09 06:20:56
0
Ibrahim S. Rum :
Stop making lists bruh
2024-05-08 03:49:47
0
ahrats :
groups lat raises, but not delt flys? CABLE DELT FLYS 🔛🔝
2024-03-28 05:56:38
79
Aabi :
S mean ??
2024-04-08 06:52:01
0
tbkwes :
No matter what, Standing Military Press test your functional strength & is a whole body compound exercise. No way it is in C tier.
2024-03-28 12:19:34
14
Alberto sawa :
stand up
2024-06-16 00:11:42
1
1joel.msn1 :
w list
2024-03-28 05:39:32
7
Dsg3145 :
only problem with the cable rear delt fly is finding a cable machine that has 2 sides available
2024-04-10 08:20:02
144
farouq :
ماكايناش
2024-06-16 21:17:09
0
clinicallyguitarded :
bros making exercise tier list reps more than doing any exercises, and it shows
2024-04-09 21:22:12
49
LDG :
Upright rows are D
2024-04-09 00:05:07
0
William Michael :
Good list except dumbelk press not being a tier
2024-06-01 10:04:16
0
user736921 :
Rear delt fly at s tier is a joke if you know how the angle of a rear delt needs to be targeted. A tier at most, dudes a joke
2024-05-22 16:34:51
0
A_nil.46 ރ :
Cable front raises?
2024-04-01 17:04:02
0
Petrichor87 :
what's your take on the machine shoulder press but done where you face the other way?
2024-03-28 11:48:58
0
Jay :
w list
2024-03-28 16:16:31
0
Tiktokuser123455123 :
Face pulls?
2024-03-29 22:55:22
0
RabbitDuck45 :
Putting front raises above the standing overhead press is diabolical
2024-04-09 20:49:28
48
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