@100anxietytips: Part 221 | My therapist told me: "People with mental health issues who self isolate when overwhelmed, Usually had to solve a lot of problems on their own as a child. Now read that again If you can relate, maybe this account can help

100 Tips for Anxiety Relief
100 Tips for Anxiety Relief
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Thursday 28 March 2024 06:25:55 GMT
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michellejaneen75
michellejaneen75 :
I'm 48 and I still self isolate
2024-03-31 11:03:17
6
thequeenveeboni
Vannesa Croucamp :
i personally think i have so much trauma and unresolved issues from my childhood and adult life that I'm even afraid to go for therapy...
2024-04-05 08:16:22
2
navyrob23
Navyrob23 :
Yup
2024-03-30 01:24:02
6
highsocietyelisiaa
Elisia 🥰😌 :
This entire account is snatching my edges 💀😩😩😩
2024-03-30 22:07:56
5
orso_all
orso_all :
😞 As a child I hadn't friends and my parents made me feel that my problems or worries were not as important as what they were passing by. Maybe was true but feeling lonely still hurts
2024-03-30 07:24:52
6
g0v80
ש696Governor :
I can help myself thank you tho💜
2024-03-30 05:49:15
1
leny5628
leny :
Ugh true
2024-04-22 20:44:07
1
ladybeth1
Lady Elizabeth :
Yep.
2024-04-17 07:48:58
1
akina_koharu
Koharu.🖤 :
I AM A CHILD
2024-04-02 02:26:42
1
chuckval90
Chuckval :
used to having to deal with it by ourselves and most importantly we know we can only trust ourselves
2024-04-08 18:40:12
1
lisa_is_missing
lisa_is_missing :
Me 🥺
2024-03-28 18:12:01
1
jak_baki
Eric Mack :
that's me
2024-04-02 02:13:46
2
stephaniebobenmoyer
Stephanie Bobenmoyer :
This❤️
2024-03-28 21:51:13
1
dbswaistbeads
High Vibrational Waist Beads :
Ugh 😔 this hit home
2024-04-04 06:14:54
1
drpepperqueen1992
Kayleigh :
Yup
2024-03-29 21:00:49
1
rene40619
rene :
So true, that's why I only believe in myself
2024-05-03 22:59:20
0
demchicagotiffany
Tiffany :
Yep ♥️
2024-03-28 19:56:46
1
rickdeighton
rickdeighton :
🥰
2024-03-29 15:23:07
0
russ1349
Russ13 :
👍
2024-03-28 21:38:48
0
chasingally
Ally🫡💞 :
Watching this rn. I am actually doing this very thing at the moment. I’m self isolating cause of what could come. I’m in my safe spot and it’s safe to me.
2024-03-31 17:01:20
1
13jewels
Crystal :
What do they say about those that surround themselves with people to mask their thoughts and use distraction instead of facing it
2024-04-12 03:18:41
0
nicolewalger
Nicole Walger :
🖤
2024-04-05 12:16:33
0
444.jazzy_cap
JAZZY_AURA02 :
As a adult I choose to be in room more because I choose not argue with ppl no more cuz my state of mind is trying not to go 100 quick
2024-03-31 05:59:19
0
bianca.agyapong
Bianca Agyapong :
I really need help
2024-06-25 00:31:54
0
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