Turkthenics. 🪳
Region: PH
Thursday 28 March 2024 09:40:01 GMT
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JA DE :
Bro how many times a weak i do it?
2024-03-31 08:42:30
37
🛡️♌ :
bro is that for strength or size?
2024-11-05 19:56:20
1
Ratyano :
Yooo Ty so much for the wrist curl tips,i have had problems with the bag grip while curling,but now it doesn't hurt anymore thanks to you
2024-07-30 14:57:02
0
Swan Dana Htet :
how many kilograms in bag
2024-03-28 12:28:15
3
Motive_sparks :
Yo is this exercise to get stronger at arm wrestling or to build pronator muscle
2024-04-17 09:34:11
11
ishowzen :
when I'm doing pronation my forearm hurt idk why
2024-03-28 14:18:43
7
👁👅👁 :
my hands are broken cuz of excessive amount of bag training 24/7
2024-04-23 05:38:45
2
Tentera Ngawi :
hey does we meed a rest for this?
2024-04-06 09:20:31
1
I_ain't_gay ﷲ 🕋 ☪️ :
how many reps do i do, do i do 4-6 since i heares its for strength or 10?
2024-11-04 18:54:43
1
Nov_sk8 :
and i can't stretch my arm and when i try to stretch it it hurt
2024-05-17 06:59:28
7
:
Bro what’s the difference between pronation around hand and around thumb
2024-03-30 02:02:41
10
white? :
the rising its called hammer curls?
2024-10-02 15:14:13
1
LeginSenjo :
that supination is amazing bruh, i got no equipment to train the bicep, this is the best one yet! i spammed pronation for the last 2 years
2024-07-18 16:45:13
11
darryl. :
is it ok if my belt is cheap cayse it might break 💀
2024-03-31 13:12:26
1
samsulek :
bro said etc because he did not know the rest
2024-03-28 20:30:29
1
Toby Edwardo :
what's your height?
2024-03-29 04:34:52
13
Don._.Orochi :
I did it, my backpack broke, exercises 10/10 recommended
2024-04-30 02:01:47
11
Boyboityy :
Can i do this everyday?
2024-09-23 00:19:10
2
Arhonjake Cantar :
pls put some sets and reps i begged you i wanna do this
2024-05-18 15:32:40
2
Salahuddin Ayubbi 🏴⚔️🛡️ :
what language are you bro??
2024-03-29 10:54:16
3
Ek villaiñ :
thanks buddy for telling cupping trick
2024-03-29 01:01:36
7
Turoro :
can you do The Hook training with bag turk 🔥
2024-04-07 19:13:36
1
owen :
how many times do I need to do it?
2024-04-12 09:09:13
1
͔ :
your pronation move to high just rotate it
2024-03-28 18:34:27
2
🪐 :
bro your age👀
2024-03-28 13:52:22
1
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