@agataa.leszko: The confidence boost I get when wearing @DFYNE > #draft #gymgirl

Agata

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Thursday 28 March 2024 12:15:16 GMT

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Comments

mads :

this is my goal.

2024-03-28 17:50:23

1205

Lucas Otton :

Damn 😍

2024-03-30 09:54:11

95

nikyqqx :

girl howw

2024-03-29 15:06:30

1

tl.026 :

Welke kleur topje had ze?

2024-03-30 16:02:28

13

FOGK :

OH MY GYATT

2024-05-28 22:21:19

102

Daniel :

Out of control beauty !!

2024-04-26 21:05:47

0

Karsten🏑 :

Je bent beeldschoon

2024-06-18 18:12:51

1

vremily :

my motivation

2024-03-28 18:56:15

1

Farmer lad :

Dam 😏😎

2024-06-07 22:30:27

0

Zsof :) :

The way my jaw dropped 😮

2024-03-29 22:29:55

18

sully_065 :

Algorithm

2024-04-16 07:01:58

0

Mr mesecs :

oooooooo nice

2024-06-11 21:17:01

0

Upgrade :

Oh my Gyat🫦🤩

2024-05-29 21:51:40

0

Hazza_MTB :

I gyatt something in my eye

2024-04-04 20:09:22

0

Angela ❀ :

i wanna thank women like u because everytime you walk in the gym, the lazy me who wants to give up after 2 sets…. magically braves two more!!! 🙏🏻💘

2024-03-28 20:14:40

84

☢︎ Styro fv ☢︎ :

OH MY GYATT !!

2024-05-29 22:04:21

0

cunha.ftb12 :

Holy smokes 😍

2024-04-26 21:21:25

0

MD ⚽️ 🏀 🎮 :

DAAAAMMMMNNNNN

2024-05-29 22:17:37

0

Carzforlife👍 :

I GYATT something in my eye

2024-05-30 16:02:25

0

Henry🇾🇪🇾🇪 :

Algorithm

2024-04-15 21:46:04

0

sam.ford0 :

Wow

2024-06-11 21:48:27

0

koby :

DAMNN 😍😍

2024-06-13 18:52:57

0

To see more videos from user @agataa.leszko, please go to the Tikwm homepage.

Other Videos

How do you get enough fiber in a day? By eating a diverse diet that includes a variety of fruits, veg, lentils, beans, nuts, seeds etc. As of writing this caption I have had 21g of fiber so far. And these were the sources . Dal - 3.6g Chia seeds - 3.4g Guava - 3g Sauteed Veg.- 2.8g Rolled Oats - 2.1g Tomato - 1.1g Almonds - 1.1g Slice of Bread - 1g Kidney bean Hummus - 1g Peanuts - 0.8g . As you can see little bits add up. To get more fiber you can eat produce with peel or choose lentils with skin on or whole grains instead of refined. . When I started balancing my meals I was able to get all macros in order, but fiber would hover around 15-18gm, despite the fact that I would eat a lot of salads and vegetables. Adding lentils and beans is how I primarily ensure I meet my day’s target. . What helps you hit your fiber goals? . Managed by: Shurity(Agency) . #fibre #dietaryfibre #highfibre #namitapiparaiyaskits #yoganama

How do you get enough fiber in a day? By eating a diverse diet that includes a variety of fruits, veg, lentils, beans, nuts, seeds etc. As of writing this caption I have had 21g of fiber so far. And these were the sources . Dal - 3.6g Chia seeds - 3.4g Guava - 3g Sauteed Veg.- 2.8g Rolled Oats - 2.1g Tomato - 1.1g Almonds - 1.1g Slice of Bread - 1g Kidney bean Hummus - 1g Peanuts - 0.8g . As you can see little bits add up. To get more fiber you can eat produce with peel or choose lentils with skin on or whole grains instead of refined. . When I started balancing my meals I was able to get all macros in order, but fiber would hover around 15-18gm, despite the fact that I would eat a lot of salads and vegetables. Adding lentils and beans is how I primarily ensure I meet my day’s target. . What helps you hit your fiber goals? . Managed by: Shurity(Agency) . #fibre #dietaryfibre #highfibre #namitapiparaiyaskits #yoganama

#basketball🏀 #fyopppppppppppppppppppp #highighit #trending #content

#basketball🏀 #fyopppppppppppppppppppp #highighit #trending #content

His Japan era is unmatched #japanzayn #zaynmalikedit #zaynmalik #zayn #onedirection

His Japan era is unmatched #japanzayn #zaynmalikedit #zaynmalik #zayn #onedirection

🌿💫Эта простая смесь разглаживает морщины, подтягивает кожу и заметно осветляет пятна. Уже после первых применений лицо становится свежее, чище и моложе! Такой результат сложно не заметить – кожа словно перезапускается и приобретает естественное сияние. 🌸

🌿💫Эта простая смесь разглаживает морщины, подтягивает кожу и заметно осветляет пятна. Уже после первых применений лицо становится свежее, чище и моложе! Такой результат сложно не заметить – кожа словно перезапускается и приобретает естественное сияние. 🌸

happy birthday my dearest liam🤍 a day doesn’t go by without me thinking about you. I miss you very much. you was and are so loved❤️‍🩹 #fyp #liampayne #foryoupagе #xzbcya #signofthetimes @LOLA ✿ @a ᥫ᭡ @𝐞𝐦𝐦𝐚 𝜗𝜚 @ana⸆⸉ @𝒎𝒂𝒓 ౨ৎ @ɴ ɪ ᴄ ᴏ ʟ ᴇ 𝜗𝜚 @. @tilda🪽🎞️ @ella⸆⸉ ×͜× @𝐛𝐚𝐫𝐫𝜗𝜚˚⋆

happy birthday my dearest liam🤍 a day doesn’t go by without me thinking about you. I miss you very much. you was and are so loved❤️‍🩹 #fyp #liampayne #foryoupagе #xzbcya #signofthetimes @LOLA ✿ @a ᥫ᭡ @𝐞𝐦𝐦𝐚 𝜗𝜚 @ana⸆⸉ @𝒎𝒂𝒓 ౨ৎ @ɴ ɪ ᴄ ᴏ ʟ ᴇ 𝜗𝜚 @. @tilda🪽🎞️ @ella⸆⸉ ×͜× @𝐛𝐚𝐫𝐫𝜗𝜚˚⋆

Cual de todas las poses es la que más les gusta? 😍

Cual de todas las poses es la que más les gusta? 😍

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