@hollyb_fitness: A slow and simple morning routine just how I like it ☁️🌞 Phase 1: @Myvitaminsuk and water, I’ve been so ontop of my vitamin and water intake recently and trust me it makes a huge difference (code BROOKS AD) Phase 2: Fresh air, this is probably one of the biggest tools that helps me clear my head before the day. Even if i can only get out on a 5 minute walk or short run it helps so much!! Phase 3: Something for my mind. This can genuinelly be taking 2 minutes to write down some affirmations but just something that helps your support your brain for the day 🫶🏼 #morningroutine #morningmotivation #mindfulness

HOLLY BROOKS

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Friday 29 March 2024 06:25:46 GMT

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Comments

caitlinhodgess :

Your hair 😍😍😍

2024-03-29 06:28:39

babadecaracol :

Holly what new balance model is that?

2024-04-07 14:21:16

Renee Matt :

Where’s your kitchen island from?

2024-03-31 00:19:06

Jord :

in desperate need of podcast recs! I love listening to them but choosing them is so overwhelming 😂

2024-04-06 18:31:12

siân🍒🪩✨ :

Needed to see this, this morning 🥰

2024-03-30 08:15:36

Lee Oliver :

I thought that was boiling water at first 😂

2024-03-30 08:14:44

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