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@xsthenics: Should I post some tutorials 🤔📖 #fyp #for #foryou #foryoupage #viral #trend #trending #explore #Fitness #gym #GymTok #calisthenics #insane

Xsthenics
Xsthenics
Open In TikTok:
Region: AU
Friday 29 March 2024 11:39:54 GMT
398534
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No Watermark .mp4 (1.78MB) No Watermark(HD) .mp4 (1.72MB) Watermark .mp4 (1.78MB) Music .mp3

Comments

druskke
Druer :
dragon flag only😔
2024-03-29 21:27:15
38
sham__88.88
👀_LIGHT_👀 :
Yes bro dragon flag plzz
2024-03-30 04:40:55
8
zenixn77
Zenxin.77 :
Bro active his cheat code 💀
2024-03-29 11:46:43
87
tak1one
tak1one :
Is not actually easy the foot flag ?
2024-03-29 12:47:39
20
ccanitalkmyshiagain
dontmindmeimjustherevibing :
Tutorials would be hella nice! ✨
2024-03-29 14:34:35
5
tzzbey
tzzbey :
standing up flag 🗣️
2024-04-03 11:44:29
2
beatboxale
r3biker :
please Post more tutorials
2024-03-29 12:48:22
3
c0m0cuando_erespibe
☠︎︎ ♱𒉭𝕸𝖆𝖙𝖊𝖔𒉭♱☠︎︎ :
mi físico y rostro deseados
2024-03-30 22:01:28
28
full_mand
😶‍🌫️ :
level 5
2024-07-08 08:41:50
1
vrb0_0
Vrb0-_- :
Dragon flag is where I’m at rn
2024-10-24 00:15:27
0
kunazdoshi2
Crimson_X :
how do you actually hold that dragon flag like that?
2025-12-29 07:46:25
0
hollow8827114
landsscaper🤔 :
dragon human flag but my leg a bit low
2024-03-29 13:56:31
0
binay_limbu0
OBITO :
front levers> all flag
2026-02-06 05:45:00
0
kagenosenshiramo
影の戦士 Ramo :
slowly getting to level 5 👍🏽
2025-08-25 22:22:23
0
ammartufail74
ammartufail74 :
bro I wanna master Calisthenics, how much time did it take you to master?
2025-03-17 13:46:53
0
candies.kmp
Baki calisthenics(Deactivate) :
1-6
2025-10-18 17:10:45
0
ilhan_0413
Ilhan :
7
2025-04-08 18:41:47
0
ne.sigma.com336
donkixxkdksk :
ты вообще жоский парень продолжай в том же духе
2025-01-24 16:52:13
0
orewa_pitzza
PITZZA :
NICE BRO🔥🔥🔥
2024-03-29 16:02:35
5
shannon.oosthuize
HRH Shannon Oosthuizen :
As long as you assist, I'll be any flag lol😎💯✨
2024-03-29 11:43:14
8
loseinmokoplis
ji🕷️ol :
level 2 only😔
2024-04-30 11:08:47
0
il0vecury
🇳🇵 :
3
2026-03-17 15:46:15
0
kitkat._.totk
Go/jo._.kitkat :
lv.4
2024-05-29 16:21:06
0
hshosbevkshx42
Gavin :
human flag
2024-05-14 22:20:36
0
descend07
Descend :
I dont know if I can do 2 and 3 but i know I can do 4
2024-03-29 16:26:20
0
To see more videos from user @xsthenics, please go to the Tikwm homepage.

Other Videos

ok memes #memes #meme #viral #fyp
ok memes #memes #meme #viral #fyp
Still managing employee schedules in messy spreadsheets or writing shifts by hand? 👀 This is the Employee Schedule system I built for HR teams, clinics, retail managers, and growing businesses that need real structure — not chaos. ✔ Assign daily statuses (Vacation, Sick, Training, On-Call, etc.) ✔ Automatic color coding (no manual formatting) ✔ Instant totals per employee ✔ Visual workload bars ✔ Dynamic year selector ✔ Clean, printable annual overview No macros. No complicated setup. No expensive workforce software. Just one smart spreadsheet that gives you full visibility over availability, leave, and team workload. Most rota templates only assign shifts. This system shows you patterns, workload distribution, and availability trends at a glance. If you manage people — this saves hours every month. Works in: • Microsoft Excel • Google Sheets Comment “SCHEDULE” if you want the link 🔗 Or check GridEx.shop #employeeschedule #shiftplanner #hrtools #smallbusinesstools #exceltemplate
Still managing employee schedules in messy spreadsheets or writing shifts by hand? 👀 This is the Employee Schedule system I built for HR teams, clinics, retail managers, and growing businesses that need real structure — not chaos. ✔ Assign daily statuses (Vacation, Sick, Training, On-Call, etc.) ✔ Automatic color coding (no manual formatting) ✔ Instant totals per employee ✔ Visual workload bars ✔ Dynamic year selector ✔ Clean, printable annual overview No macros. No complicated setup. No expensive workforce software. Just one smart spreadsheet that gives you full visibility over availability, leave, and team workload. Most rota templates only assign shifts. This system shows you patterns, workload distribution, and availability trends at a glance. If you manage people — this saves hours every month. Works in: • Microsoft Excel • Google Sheets Comment “SCHEDULE” if you want the link 🔗 Or check GridEx.shop #employeeschedule #shiftplanner #hrtools #smallbusinesstools #exceltemplate
#kpss #sınav #ortaöğretimkpss
#kpss #sınav #ortaöğretimkpss
Si los medios fueran de comunicación y no de manipulación
Si los medios fueran de comunicación y no de manipulación
#foryou #fyp #tiktok
#foryou #fyp #tiktok


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